Your spinach is fighting you. Oxalates. Lectins. Phytates. These are plant defense chemicals. They bind minerals, inflame the gut, and impair nutrient absorption. You’re not absorbing that iron or calcium. Plants don’t want to be eaten.

My non carnivore friends and family: “How can you eat 6-10 eggs every day?” Me: “How can you eat 6-10 donuts?”

Good morning!🌈 As June begins, I would like to continue the Take Back the Rainbow campaign with a reminder of what the rainbow symbolizes. It is the sign that God would remember his covenant with Noah and would never destroy the earth with flood again-Gen 9 Have a great day!

Bigelow was using MUFON's Star Team for his own investigation and research. He had his own strike team that would "jump" MUFON's Star Team by 1-2 days. Many times witnesses would tell MUFON's team they had already met with investigators.

When is the City of San Diego going to mitigate the sexual abuse of the homeless in Tent City? How many sexual assaults need to happen before the city steps in and does something? Dr. Teresa Smith needs to be held accountable for intentionally hiring predators!! Department of Government Efficiency FBI

Kevin Sorbo then why is George Santos going to jail for 7 years??? Pam Bondi ??

Kevin Sorbo In her criminal mind, The millions she stole or diverted to family was worth the $68,000 fine. Everyone in DC has a family scam going stealing taxpayer money

I hiked 14.4 miles today and this is my reward. A tempered perfectly seared ribeye (my personal favorite) cooked to medium rare. You can’t tell by the photo but this steak is huge. At least for me.

Codify Department of Government Efficiency cuts into law!

I’m sorry, but I just can’t stand it anymore. This massive, outrageous, pork-filled Congressional spending bill is a disgusting abomination. Shame on those who voted for it: you know you did wrong. You know it.

The 2nd brood will hand feed when they feel like it, and remain standoffish. If chickens pray, they better hope they're females. Cuteness only goes so far. 🐥🐤🪓

Have you heard of a “Brady violation“? It’s when a prosecutor hides evidence from a defendant. It’s the worst kind of bullying and it’s the opposite of American justice - NOT DUE PROCESS. Biden DOJ was Brady bullying the American people every damn day. NO ONE IS ABOVE THE

We’re bringing ICE to the party. At a night club ran by the cartel in Charleston, SC U.S. Immigration and Customs Enforcement arrested 72 criminal illegal aliens and seized narcotics and firearms. Report suspicious criminal activity to 866-DHS-2-ICE

Your country needs you. DHS is hiring for mission-critical law enforcement roles. Join us June 5-6 at the DHS Career Expo to meet recruiters, interview on-site, and start the hiring process. Registration required: dhs.gov/homeland-secur…

Super excited to share this sample from the upcoming audiobook! Contract has been signed and production has officially begun!

Check out Elara's TikTok here - tiktok.com/@elarathomasna…

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Update - Border Machine in San Diego. Eagles Point Security was acting as if they were still trying to hide the aiding and abetting of illegal aliens. 🤔 FBI Department of Government Efficiency Thomas D. Homan Oreo Express

🚨Investment Alert🚨 Because of the strong leadership of President Donald J. Trump, @Amazon is investing $10,000,000,000 in North Carolina for AI data centers. 💸

Getting nervous