DID YOU KNOW Café Con Calma Hemp-infused coffee allows you to destress with each sip. Whether you are on the go, or relaxing and socially sipping. Derived from the Hemp Plant, CBD is significantly different from many of the plant’s other compounds and has no psychoactive effects.

FACTS Biphasic Action. Lower doses of CBD have certain effects and higher doses have other effects. It is important to consider what ailments the CBD is intended to treat to identify the correct dosage.

Good morning! 🌱 #wearezellefarms

DOSAGE GUIDE Give the CBD treatment 2 to 4 weeks to notice results. Everyone is different, so start small and increase the dose slowly if needed. Take a tolerance break after every three months for a few days in case you notice less effectiveness. #wearezellefarms #CBD

HEALTH TOPIC TODAY: CBD+ PAIN CBD can offer an alternative for people who have chronic pain and rely on medications, such as opioids, that can be habit-forming and cause more side effects. The research on CBD products and pain management has been promising.

DID YOU KNOW The large amount of caffeine in energy drinks provides the consumer with the desirable effects of improved memory, increased alertness and elevated mood.

DOSAGE GUIDE Start with 10-20 mg per day. Give yourself at least five days before increasing the dose if necessary. Take CBD constantly. The best effects are achieved when CBD is taken twice a day at intervals (e.g., morning and evening)

DID YOU KNOW If you need some help getting to sleep at night but don't want to take another pill, cannabidiol (CBD) gummies may be a helpful alternative. They're a more natural option in the world of sleep aids, and they can feel like a little sweet treat before bed.

DID YOU KNOW CBD is one of 115 Cannabinoids in the Cannabis Plant. Some of the most talked-about cannabinoids include: Cannabichromene (CBC) Cannabigerol (CBG) Cannabinol (CBN) Cannabidivarin (CBDV) Delta-8-tetrahydrocannabinol (delta8-THC) Tetrahydrocannabinolic acid (THCA)

DID YOU KNOW These cannabinoids have recently garnered the attention of medical researchers; many studies have pointed to them as potential natural remedies for a wide range of health concerns. #wearezellefarms

TRUE The quality of CBD varies widely between products. The potency and amount of CBD in any product depends on the source. When CBD is extracted from hemp, it comes with numerous plant-based ingredients. The full spectrum of components works together to affect your health.

HEALTH TOPIC TODAY: CBD +Psychoactive The term "psychoactive" implies a substance that affects the mind, and while this can have negative repercussions, there are dozens of psychoactive foods and compounds that we consume daily without risk.

CBD + Sleep CBD is commonly marketed towards insomnia sufferers and roughly 10% of CBD consumers use it as a sleep aid. In a study of 15 individuals with insomnia, 160/mg of CBD increased total sleep time and decreased arousal frequency during the night compared to placebo.

CBD can help alleviate anxiety and promote relaxation through its interaction with serotonin receptors in the brain. This may indirectly help improve sleep quality in those suffering from insomnia related to affective disorders like anxiety or post-traumatic stress disorder.

For this reason, CBD is sometimes used for relief from nightmares in individuals with PTSD. CBD may help reduce REM sleep behavior disorder in Parkinson’s patients, wherein patients physically act out their dreams due to a disruption of muscle paralysis in REM sleep.