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3 easy, simple habits towards a healthier lifestyle.... 1) Find an exercise you like and stick to it! 🏃🏽‍♀️🕺🏽Move at least three times a week or more if possible. Exercise not only improves physical stamina which… instagram.com/p/B7o7ATmp6ci/…

Our talented Head Chef Matteo putting the finishing touches on his dessert creations for an in-house corporate event this week! Interested in hosting your next offsite with us? Drop us a line on… instagram.com/p/B7sp05plmUs/…

Cultivating optimum health in both body and mind in equal measure Yeotown Kitchen... #healthretreat #detoxretreat #cleanse #recharge #fit #fun #mindfulness #hiking #yoga #healthylifestyle #letsdothis #strong #focused… instagram.com/p/B7s0b6rpzJ6/…

Popping in to eat something belated for your body? Don’t forget to do something healthy for your mind! Our meditation station at our new site in W2 inhabit_hotels comes with our signature complimentary meditation… instagram.com/p/B7yG4TFlK4-/…

Tasty homemade treats made daily free from dairy, refined sugar and gluten... Naughty yet oh so nice!! 😋#dairyfree #glutenfree #refinedsugarfree #vegan #vegetarian #yeotownkitchen #inhabithotels #eat #drink… instagram.com/p/B8I0jZwFqrb/…

Conscious Cocktails are now here at Yeotown Sussex Gardens! This little number is what we call Elegance... a gorgeous mix of Orange Blossom, a homemade Kaffir Lime leaves syrup blend, fresh limes, Organic premium… instagram.com/p/B8LehQilUb0/…

POWER bowl!! Add a couple of organic scrambled eggs or smoked tofu scramble to make this a perfect energiser any time of day! 😋 #nomnom #powerbowl #yeotown #yeotox #yeotownkitchen #sussexgardens #farmermarketfresh… instagram.com/p/B8Vx4jsl0Qw/…

Because chocolate vanilla infused maca pudding is always a good idea!! 😋🥰#nosugar #glutenfree #dairyfree #sugarfree #healthierchoices #wellbeing #yum #nomnom #wellness #yeotownkitchen #yeotown #yeotox #sussexgardens… instagram.com/p/B8lDv_nl5sZ/…

😂😂 #hangry!! We’ve all been there 🤪 #hungry #feedme #eatwell #eat #foodie #healthyeating #sorry #nomnom #food instagram.com/p/B8oCiHnle6S/…

Life is all about balance! Especially when trying to live more healthy and mindfully... Yoga is a great way to encourage not only greater inner/outer strength, mental toughness and flexibility but it naturally leads… instagram.com/p/B8tA92GFJCH/…

Feeling good 🤩Pop in and sample one of our Conscious Cocktails and Mindful Mocktails with ingredients like matcha, açai, probiotic kefir water and spirulina! We also have a selection of organic, vegan, bio dynamic… instagram.com/p/B8y2B0jFTr9/…

RELATIONSHIPS 😍 That’s the topic of our next wellbeing community event taking place Saturday, March 7th at our latest venue Yeotown Sussex Gardens inhabit_hotels. We are happy to host the ethecommunity as their… instagram.com/p/B88elbWlZLR/…

Happy Pancake Day! Although with our yummy tigernut flour, orange blossom muffin top pancakes on our breakfast menu, everyday is pancake day at Yeotown 😋 🥞 💫#pancakeday #happypancakeday #yeotown #yeotownkitchen… instagram.com/p/B9AZmqrFmhD/…

Visiting us for our breakfast buffet at our Sussex Gardens location at inhabit_hotels ? Try some of our super tasty homemade jams, marmalade and nut butters 🥜 😋 With no dairy, refined sugars, artificial flavours or… instagram.com/p/B9Omk-nFO5T/…

Amazing feedback on our community event last weekend with the ethecommunity and zanezabere martaleitane. Great workshop ladies and thank you for your energy and knowledge around the ever so tricky subject of… instagram.com/p/B9i3acPlgM8/…

Our immune systems are reliant on much more than just our physical health. Fear and anxiety are powerful immunity suppressors. The best way to vaccinate against any virus, is to get as healthy as possible both… instagram.com/p/B9y67EFFrgB/…

A big thank you to all of those on our mailing list who snapped up our daily delivery batch platters this past week. While takeaway and delivery is still allowed under the current restrictions, we’ve decided that… instagram.com/p/B-NyIWzFsh0/…

Yeotown and Yeotown Kitchen is happy to announce we’ve opened up our membership only Yeotown Life library of hundreds of healthy living videos, recipes and cooking tutorials for free to support others through this… instagram.com/p/B-sUuFPlsIE/…

What makes you happy?? During times of challenge, gratitude and reminding ourselves of what’s going strong versus what’s going wrong, has been shown to be an invaluable tool to keeping perspective. So.... what makes… instagram.com/p/B_m5-amFoIt/…

Cooking from the heart 😆🍳💛#chef #cooking #heart #feelinggood #yeotown #yeotownkitchen #londonrestaurant #seeyousoon #healthyfood instagram.com/p/CAUqyeplVDg/…