#thursdaytips How to enjoy your winter runs more, remember you'll always feel good when you get home! AND if you're heading to the hills don't forget to tell someone where you're going, just in case you need to be rescued! ow.ly/fsSg30mRe7M

#fridayfunny

Very sad to hear this. Truly the most joyous 10k I’ve ever taken part in, even during that hill in Pollok Park Glasgow women's 10k race axed after running for 26 years eveningtimes.co.uk/news/17407989.…

Such a special race. It was the first 10k I ever did and was so proud. It did so much for women’s participation and confidence. It feels very shortsighted to have ditched it and sad so many people will miss out

Glasgow Women's 10k scrapped after more than 25 years bbc.co.uk/news/uk-scotla…

Well said! We need to support more women to run, not close down events. We are committed to supporting female runners to build confidence and take on challenges #strongerthanyouthink #womensrunning

So true

Such a wonderful event. My very first in Scotland. It inspired me to start Women Run Strong. Join us in April for running, bubbly, massage, treats, luxury at the Crieff Hydro Hotel because you are #strongerthanyouthink womenrunstrong.com

We are all #strongerthanyouthink #womensrunning #trailrunning#lovelife

Check out my piece in Women's Running! #strongerthanyouthink #trailrunning #womensrunning #NoLimits

#wednesdaywisdom #strongerthanyouthink

#mondaymotivation Keep it simple, just go for a run. You'll be glad you did.

#mondaymotivation you'll feel better after a run!

#wednesdaywisdom Shout out to your running friends. Let them know that they are the best.

#mondaymotivation Keep it simple, just go for a run. You'll be glad you did.

Remember...

Does cold water help your post-run recovery? #strongerthanyouthink #trailrunning #womensrunning

To see just how far we still have to go to ensure women are safe at work you need only look at the First Minister being asked to apologise for her male predecessors actions, or at the suggestion from one member that the First Minister should have intervened to force arbitration.

#Eurovision2021 #EurovisionAgain so happy to see it back. Live audience is unbelievable. Talent and craziness. Love it❤️👍🤗🎊🎉🎉