Hello twitter world, here’s my new website. Please have a browse and if you have any questions about #coaching or moving forward with something in your life, please get in touch. #coachinglife #newbusiness #movingforward #lifeofalifecoach

Fancy doing the 'Ultimate World Triathlon'?! 🏊 Swim the English Channel 🗻 Climb Mount Everest 🚵 Cycle across America All in a year's work for this salty sweater... #TriForEquality precisionhydration.com/blogs/hydratio…

It wasn’t me speeding your honour, honestly 😂

Stunning evening in @charlestownharbour with great food at the @hbqcharlestown #cornwall #food #charlestown #reflection #summerevenings

Love #SwimRun Holy Island is not to be missed! Set on the stunning coastline of #Anglesey with mountains of Snowdonia as the back drop, locations don't get better than this! Start at SouthStack Lighthouse & run along cliff edges, swim & scramble through rocky channels & bays...

#tbt to my one and only appearance at the world Gurning championships. I made it to the second round but lost out to someone with more experience 😂 #gurning #noidea #cornwall

In out in out, shake it all about! 23-05-2020 Entries Now Open - early-bird discount available until 1st Dec 2019. madhattersportsevents.co.uk/hokeycokeystau… #swimrun #staustellbay #charlestown #cornwall #hokeycokey #madhatters #madhatterhi5ive

Sunrise on my run into work this morning

Goooooooooood moooooornibg Cooornwall Hope the rain had gone #morning #beach #cornwall #dogwalk

If I hide no one can see me and ask me to do anything can they?? #toobusy #hideandseek #imnothere #wanttogoforarun

Looking forward to supporting more local events in the next few weeks including the @mudcrew_events #RAT this weekend. I knew we should of stocked up on waterproof running kit 🤦‍♂️ #running #run #trailrunning #storm #damntheweather #cornwall #local #events #roselandaugusttrail

Welcome to summer in Cornwall, if you need waterproof jackets we have @odlo jackets in stock and at a good price, taped seems and breathable for all you runners and very lightweight 👍 #cornwall #summer #rain #running #trailrunning #raincoat #onlythebestkit

How can you list the top 5 of something if you haven’t tried them all?🤦‍♂️

I miss Gerald, sensible conversation had disappeared since he left. 😢

I am Groot, actually no you’re a coconut 😂 #groot #guardiansofthegalaxy #coconut #cornwall #marvel

Lovely morning here in Gorran, happy bank holiday weekend #cornwall #morning #sea #bankholiday #calm

Somethings coming in 2020 (Of course it’s up the steps) 😂 #swimrun #swim #openwaterswimming #trailrunning #run #cornwall #roseland #brutal #notforthefainthearted #werelegendsaremade #challenge #teaser

Some of the photos from our Swimfestival on Saturday. Three distances or do them all. Great day, weather & people. The rest of the brilliant photos by @james_b_street can be seen on our Facebook page. #swim #swimming #openwater #cornwall #events #races #blueseas #calm #polkerris

Hhhhmmm I know what we are going to be doing for a while. #flatpack #diy #ohmydays