Look what’s happening right now!!! ra_of_earth is on the show. Ask your questions now. @ Malibu, California instagram.com/p/CDwcJWlAYRs/…

Have you WATCHED this weeks episode with Jacob Heppner? This was our first foray into establishing a presence on YouTube. Shush a gun guy to start us off. Watch it at Youtube.com/wodcastpodcast or listen to it wherever… instagram.com/p/CEC6vywHl2z/…

This weeks “Pain It Forward” workout from Jacob Heppner is deceivingly hard. Love to hear from anyone who does this one. Send us a video of you doing it and we may let you pick next weeks WOD. Here is the WOD: Winston’s… instagram.com/p/CEGjjL8A9-U/…

He’s come a long way since the early days of the CrossFit Games. After badgering him for 8 years @rorymckernan finally came on the The WODcast Podcast and damn did we have a good time. It was almost like we weren’t… instagram.com/p/CEJ_EnGgNQn/…

Brand new episode with @coachpjnestler the Director of Performance at XPT. He has trained dozens of athletes from the NFL, NHL and MLB and has worked extensively with over 100 fighters, including multiple Brazilian… instagram.com/p/CErrIR-gl7s/…

Just want to know why Tom Fitton of Judicial Watch ⚖️ skips leg day at the gym?

Just posted a video instagram.com/p/CFz-ZXPHiMB/…

Oh wait you can’t do chest to bar to toes to bar? So you probably can’t do burpee double underdogs or Turkish get up box jumps. Wtf!!! instagram.com/p/CGA2XA9nSoo/…

Just posted a photo instagram.com/p/CGF9eEVnziO/…

CrossFit might not be unbuyable, but Matt and Tia are pretty much unbeatable. instagram.com/p/CGV-29gnIHC/…

Just posted a video instagram.com/p/CGeOxIEg3aC/…

Just posted a photo instagram.com/p/CGxeIhdHHJU/…

The legend John Welbourn graces is on the The WODcast Podcast instagram.com/p/CIKvNFVgxPg/…

Clean up your gyms! Purifly.com will show you exactly how it’s done. They don’t use harmful bleach and it’s been proven to kill the Covid virus. Love what these guys are doing. Take care of your members. instagram.com/p/CIMTLRFHAxY/…

Just posted a photo instagram.com/p/CJFlKAPgrK6/…

How’s your muscle-up coming along? instagram.com/p/CJJW1xUgJTr/…

Future The WODcast Podcast listener throwing the weights around already. He ripped his shirt off to finish this WOD. instagram.com/p/CJRKZPgg96s/…

Just posted a video instagram.com/p/CJxNPWrA5ps/…

Great episode with skateboarding legend turned CrossFitter Nick Dompierre . Full episode can be heard on iTunes and Spotify or watched on YouTube at YouTube.com/wodcastpodcast instagram.com/p/CLv7gwKAbYn/…

Host Eddie Ifft ate McDonald's for 30 days and lost fat and gained muscle. youtu.be/iHtho1wCBr0