First Live In-Person Class since March 14, 2020! We've been bridging Pandemia with live Zoom classes since late March. instagram.com/p/CENhl8ep7YT/…

Semi-social distanced group class on a Saturday morning, depending on individual comfort level. @ Toronto, Ontario instagram.com/p/CFUtCCApEGx/…

Autumn is here... @ Toronto, Ontario instagram.com/p/CFmw-Z3pos9/…

Lovely day for WingTsun class... @ Toronto, Ontario instagram.com/p/CFu2lf7JBmM/…

“Chancellor Palpatine, will you denounce the Sith?” “Sure, yeah, Sith stand back and standby.”

Mel Brooks!

That was my thought when I saw the numbers this morning...

Let's be clear: The Republicans who are staying silent, dodging questions, or releasing wishy-washy, say-nothing statements as this administration refuses to concede and spreads daily disinformation are complicit in a dangerous attack on the core foundation of our democracy.

Don't be modest, you've broken MANY records! Not only are you the 1st candidate to win both Florida & Ohio & still LOSE, you're also the 1st IMPEACHED president to run for re-election, as well as the 1st president to lose the popular vote TWICE, by a lot! #RecordBreakingLOSER

Can’t wait for January 6th when the electoral votes from the 50 states will be sent to Congress. Trump, you LOST the popular vote, the ELECTORAL vote, & you’ve obviously lost your mind! What does it take for you to understand you’re a LOSER. PeriodT (as the millennials say)!

No batons no knees on the neck NOTHING!!!!

TODAY-Members of both the House & Senate will go on record & VOTE supporting 1 of 2 positions. Either they're on #TeamDemocracy or they're on #TeamSedition. PERIOD. No wiggle room! Will they reaffirm a free & fair election or support the #CuckooCoup? #TheWholeWorldIsWatching👀

Hahaha... this would be awesome were it from the real Merkel... :)

Rep. Dean Phillips: "I'm here tonight to say to my brothers & sisters in Congress & all around our country, I'm sorry. For I've never understood, really understood, what privilege really means. It took a violent mob of insurrectionists & lightning-bolt moment in this very room."

Wow. As a huge fan of One Flew Over the Cuckoo's Nest, this is a new eye-popping gem for me! How was this not in the special features of my DVD copy?!

I met Richard Donner 2005 on the set of 16 Blocks (the last movie he directed). His movies were part of my childhood (Superman 1978, Goonies, Lethal Weapon series, Scrooged). I was thrilled to meet him and I've cherished this DVD he signed ever since. #RichardDonnerRIP

WingTsun's First Form Siu Nim Tau Sets 6-8 youtu.be/GV03fRjZZcs via YouTube

The Matrix Resurrections. 17 years later. Whoah.

Just heard someone say that this will be the best Super Bowl halftime performance of all time. Have no doubt it will be good, but there is only one best Super Bowl performance of all time.

July 20th, 1973. Bruce Lee died tragically 50 years ago today. He inspired me to take up martial arts, and after several of them, I finally came full circle and arrived at WingTsun, his original art. Been at it for over 30 years now and it still keeps giving. RIP, Mr. Lee.