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What advice would you give to new entrepreneurs? (HINT: it's not "run for your life", LOL)

Definitely doing some deep breathing. We were assured that the old engine would be out, the new one in, and actually working! #FingersCrossed The uncertainty makes this the stressful time. Once we're in the ocean, I'll feel so much better!

There's no better example for "paying it forward". Drop a kind word, thought, or smile into the ocean of your world and the ripples extend outward, create an echo of this feeling, which is given and received and given again, until it becomes the background hum of our world.

Different people find their peace in different places, and there's no wrong answers. There may be some WEIRD answers, lol -- like mine, for example. Share with someone who could use this right now.

Get the whole story ... Because behavioral HRA data is GREAT, but how do you interpret that if you don't have Biometric numbers? And screening data is GREAT, but what do you make that mean without clinical data?

The Mediterranean approach extends from their culture. And this is about way more than just the food.

Look, we're all data obsessed. But more counts than what can be counted. This is a stunning sunrise, which peeks in my bedroom window, during a weekend with dear friends. None of that can be measured, and all of that is invaluable.

The "Low Hanging Fruit" of healthcare costs are care gaps. Close those gaps, people get the care they need (psst, you save money too!!). Share this with someone who might need to hear this!

Got data? Great ... now what?

Honor your intellect. Be rigorous in your thinking. But after all that's done, trust your heart. Make the leap.

In retail it's called "shrinkage", for us it's the drip drip drip of costs we keep paying. But you don't have to get doused every month, every quarter. Let's plug those holes, and keep your money where it belongs.

Sometimes the simplest things can make the biggest difference.

The #1 confusion we have about mental health.

This program provides the Cognitive Behavioral Therapy techniques your employees need to be at their very best, every day. Share this with someone who may need it.

Mental health is so often unseen. But it's never un-felt.

Solving the population health management maze can feel like you're lost in some surreal MC Escher dreamscape. * So many parts, but nothing's connected? * Does this path actually go anywhere? But rest easy, bc MedWell can simplify and coordinate your entire pop health platform.

The power of friendship. New research shows what we all suspected to be true. Strong social bonds in adulthood can counteract the negative effects of adversity experienced early in life. neurosciencenews.com/stress-friends…

Off to FIJI this morning at the crack-o-dawn for a much needed vacation. Plan on scuba with 8 species of sharks, another dive w gorgeous coral, sand dune beach walks, a luau bbq, rum drinks w bamboo umbrellas, and zero long pants woot woot! Be well my friends, see you next week.

Just trying this out, let's see how it goes ... The Family You Choose: Nov 18th 2024 link.medium.com/C6Qho3jHoPb

2nd of my writing project, The Family You Choose, with new pics of Ethan and also Al. We get backstory * on Al's lost Father -- via classic teenager agnst, and * on Abigale's lost husband -- via an eggnog-infused revelation. Comments totally welcome . link.medium.com/JQw2njXHOPb