NEW PAPER: Markerless motion capture in sport: panacea or Pandora’s box? tandfonline.com/doi/full/10.10…

Derby double ✌️ #COYQ | #SARvHAR

Delighted to welcome Dr Sarah Allison, Scientific Advisor to ROS. Assistant Professor at Northumbria, she specialises in bone and exercise physiology, with award-winning research into lifestyle approaches and novel ways to prevent and manage osteoporosis.

It's a win at #BigSummerKickOff 🔥 #COYQ | #HARvGLO | #BigSummerKickOff

🥵 Did Cadan score try of the season in the final game of the season? #COYQ #BRIvHAR

We integrated James Wild’s quadrant research with our pain & soreness data plus training load spikes (volume, intensity, density ≥2 z-scores). Like James found, each signature had different pain/soreness patterns & risk profiles—and each was sensitive to different load

"Speed training has gained a lot of traction in the recent decade, and rightly so. But in our enthusiasm, it’s easy to overstate its importance. We sometimes lose sight of the bigger picture." From James Wild sportsmith.co/articles/debun…

"A common challenge for coaches is determining when a technical deviation from the "ideal" is acceptable, and when it may begin to compromise performance or increase injury risk." From James Wild sportsmith.co/articles/debun…

"Some movement tendencies, which increase load on a specific structure, may not be immediately injurious but could pose long term problems under cumulative load." From James Wild sportsmith.co/articles/debun…

"In this context, monitoring whether the pattern becomes more exaggerated or breaks down under fatigue towards the end of matches, during high speed exposures, or repeated bouts is important." From James Wild sportsmith.co/articles/debun…

"The forces transmitted to the ground during sprinting depend on internal forces generated by various structures around the major joints. Therefore, targeting strength-related qualities linked to sprinting joint kinetics is key." From James Wild sportsmith.co/articles/debun…

"The most effective speed training respects individuality. It interprets principles and applies them flexibly. That requires ongoing observation, reflection, and, when necessary, course correction." From James Wild sportsmith.co/articles/debun…

"Capitalizing on these opportunities requires an aligned support team. While each component in isolation may not produce meaningful change, the cumulative effect can yield significant results over time." From James Wild sportsmith.co/articles/debun…

Love this quote and article from James Wild Speed training for team sport athletes is not the end all be all. Build more comprehensive programs

I do feel it has gone a bit too far at times 👇

"Speed is an essential part of performance in many sports, but it’s not essential for every athlete at every stage." From James Wild sportsmith.co/articles/debun…

"While it’s difficult to determine exactly when to intervene, what to prioritise, and how best to individualise the process, it’s essential to make those attempts, rather than defaulting to fads or rigid rules." From James Wild sportsmith.co/articles/debun…

🏃🏼‍♀️🏋🏾‍♀️We have improved our exercise library app in time for pre-season so that it is even easier to navigate the exercise frameworks and share videos in an instant! 📲 Access the Training Library: Available on the iOS Apple Store (link in profile)

🚨🚨JOB ALERT🚨🚨 As part of our new Active Wellbeing Physical Activity Service we are now recruiting for two positions: Active Wellbeing Physical Activity Coach jobs.surrey.ac.uk/031925 Come and join the team!! Sport & Exercise Science @ University of Surrey Surrey Biosciences

Post 2: Active Wellbeing Service Administrator (lnkd.in/eWgXiXgM)