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Ever felt stuck & like you can’t be open about you feel? Join my online #reflective #writing workshops where we’ll use writing, reflection & sharing to explore some of the different parts of ourselves - #wellbeing Get in touch: bit.ly/3QEzso1 London Arts and Health Lapidus International

👋 Did you know you can use your #reflective #writing to explore your #emotions & support your #wellbeing? Join my #reflective #writing workshops – they’ll be a #safe space for you to explore your feelings, be #creative & relax & fun Get in touch👉: bit.ly/3QEzso1

#Creative #writing isn’t always about being the 'best' writer. It’s also a way to reflect on your #feelings & have fun Join my #reflective writing workshops where I’ll help you use #writing to build self-awareness & support your #wellbeing Get in touch: bit.ly/3QEzso1

Did you know you can use your #writing to explore your #emotions & why you may feel how you do? In my #reflective writing for #wellbeing workshops I’ll guide you to use your writing & sharing to support self-awareness & nurture wellbeing Get in touch👇: bit.ly/3QEzso1

When did you last #reflect on your #emotions & why you feel how you do? In my #reflective #writing for #wellbeing workshops, I’ll guide you use the process of writing & #sharing to nurture your wellbeing. Get in touch: bit.ly/3QEzso1 #arts #creativity #wellbeing

When was the last time you really felt #heard, you really #listened to others? My #reflective #writing workshops are #safe, #confidential spaces where I help people use their writing & sharing to nurture their #wellbeing - #creativity Find out more 👉: bit.ly/3QEzso1

We rarely give ourselves space to use our #creativity to support our #wellbeing #Reflective writing is a way to explore our #feelings & have fun. Join my reflective writing workshops - I’ll help you use #writing to support your wellbeing 👉: bit.ly/3QEzso1 Lapidus International

📢 *Call for evidence* We are looking for evidence for two reviews: 1) on nature/outdoor-based arts therapies (incl.drama/dance/music therapy) 2) on arts for climate/planetary health in partnership with Jameel Arts & Health Lab & World Health Organization (WHO) Contact me directly 📮 Retweets very welcome 🙏

Your #creativity can help you to #connect with your #feelings & accept the different parts of you are My #reflectIve #writing workshops are safe spaces where I’ll guide you to use your own writing & sharing to support your #wellbeing Get in touch 👉: bit.ly/3QEzso1

#ReflectIve #writing can strengthen #team work & improve #communication in #groups Join my reflective writing workshops where I’ll help you use your writing to build meaningful #connections with yourself & others 👇 Get in touch: bit.ly/3QEzso1

Sometimes we need to re-set the #stories we tell ourselves, or we've been told, about who we are & how we #feel #Reflective #writing for #wellbeing can help us to explore & change the ‘script’ - #arts #creativity 👉Join my reflective writing workshops: bit.ly/3QEzso1

📣#Reflective #writing for #wellbeing – give yourself the chance to be #open about your #emotions in a non-judgmental space. My workshops are #safe spaces where I’ll help you to use your own #writing & #sharing to support your wellbeing👇 Get in touch: bit.ly/3QEzso1

✍️My #reflective #writing for #wellbeing workshops are #safe spaces where I'll help you use your writing, #creativity & sharing with others to: - #Reflect and #express yourself - Gain #insight into your #emotions - Nurture your #wellbeing 👉Get in touch: bit.ly/3QEzso1

#Reflective #writing for #wellbeing can help you build stronger #connections with yourself, others & your environment In my #reflective writing for #wellbeing workshops I’ll guide you to use your writing & sharing to nurture your wellbeing Get in touch👉 bit.ly/3QEzso1