"Today is your opportunity to build the tomorrow you want" - Ken Poirot. Here's some #mondaymotivation to kick off the week 💪 What's your motivation to get this week started with a 💥? #gotailwind #running #cycling #swimming #adventuretime

Even Tom Weir knows what it’s aww aboot Young Hearts Run Free Podcast 🎧 cracking wee training run this morning on the WHW oot the high road and back the low road. 24 miles. Only 22 days to the Fling. #gotailwind #timetofly HOKA Tailwind Nutrition UK

What a year to be on the Tailwind Nutrition UK team, they’ve only just gone and partnered with Golden Trail World Series 🙌 for 2022, there will be tailwind athletes and crew at all the races this year. I’m looking forward to watching it all. Tailwind Smart Garage & Gates Salomon Running

Runners who use Garmin fenix6 do you also get pee’d off with the unproductive messages after a run, only last week it was telling me to do more and now it’s the opposite 🤷🏻‍♂️ I’ve actually not hit my weekly target for a few weeks now so defo not overdoing it

Global running day, not too shabby if I do say so myself up the Kilpatricks before and after work.

Red hot racing on Saturday 🔥 The Glen Lyon Ultra 31.5 miles in 4:31 for 3rd place. The heat was insane, grateful for the river crossings to cool off, powered by Tailwind Nutrition UK and the new HOKA Tecton x #racing #lebuffbuff #monehglenpark #timetofly #gotailwind

Thanks for the shout out Young Hearts Run Free Podcast 🎧 on this weeks episode guys 🙌 I plan to do a proper review of the #tectonx after the Great Glen ultra, 🤞 HOKA will one day let me on their racer programme (DM me hun). Big shout out to Tailwind Nutrition UK for their continued support #lebuffbuff

Just posted a photo @ West Highland Way instagram.com/p/CfBqX5lL81-/…

Just posted a photo @ Great Glen Way instagram.com/p/CfjAPZaLbEf/…

My dug is better than your dug, just sayin 😂

#DumbartonRP tried to stop a Mini, but the driver decided he didn't want to. After a short pursuit, the driver realised his luck had run out and abandoned the vehicle to get some steps in. The male was caught by the gaffer and charged with 5 RTA offences. #YouCanRunButYouCantHide

ScotsPoliceCU Paris

My 2022 recap from #YearInSport! View yours here: strava.app.link/ndfHNjrddwb

3rd place finish for Greenock Glenpark Harriers Mens team scottishathletics SVHC relays. Well done ✔ Andrew McCall Neil Lafferty wee_kev_runs_big Stephen Hanley

Greenock Glenpark Harriers getting near that time, if you're thinking of joining us, let us know 👍 En Avant scottishathletics Alikat Andrew McCall

Police Scotland Renfrewshire & Inverclyde carried out Road safety checks today in Paisley and Johnstone assisted by colleagues from Road Policing Scotland and DVSA Enforcement please make sure you and your vehicle are fit for the road.