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Last push before spring ball, coach Akeem Gordon (Owner of VMR ACADEMY) getting me right #grindhouse #nmmibronocs

Some classic ball drills here 👇 catching

Bag work Akeem Gordon (Owner of VMR ACADEMY) Mulerider Football

Extra Work in Taylor Daniel Marcus Football Marcus Football Recruiting Akeem Gordon (Owner of VMR ACADEMY)

Some good info here into what AB valued in his WR training AB—absolutely a workhorse underdog story to a Hall of Famer. Drawing attention to certain key aspects IMO may not be perfectly articulated for the guru, but: Work the 🦶 Rotational exercises Plyos-explosive

Quick clip from this Steve Magness YouTube video-I’ll attach full video below. How to warm up: WR Coaches and athletes should watch this and hopefully go down a rabbit hole to understand it better. He’s talking about 🏃‍♂️, but certain aspects can apply to WR. “The balance

Crock, question. Do you think if there was an injury, that he still should’ve clocked lower than 4.8? I’m just tying to see something lol

“Square Breaks Talk”

Thank to EXERGENIE for this amazing product🔥🔥 In the lab working a various amount of drills to enhance our guys speed! In order to see results, we’re using drills to help… -Project our hips forward -Strike underneath our hips -Drive horizontal VMR ACADEMY📍📍

First steps as a LB are crucial. Your feet ultimately lead you to the play to be made. Read step, trigger/crossover, maintain square shoulders & low pad level #HCville

10 yr old WR @hendrixmilochan has been charged 🔋up ⬆️ as of lately📈 Young man is learning how to control his speed while running routes, along with setting up the defender to make him miss, and learning to attack blind spots. Proper repetition equals efficiency! VMR ACADEMY

Saturday lab sessions are continuing to grow🔥🔥 Guys from every where are coming to work and the results are in the pudding 💩 College guys perfecting their craft before the season and speed is 1️⃣st Proper repetition equals efficiency! VMR ACADEMY📍

Shot by @the.lone.wolf.productions 🔥🔥 Just a snippet! VMR ACADEMY📍📍

Jimmy Horn Jr. reportedly put together the "most impressive body of work" of any WR at the Panthers rookie minicamp. Horn Jr. was reportedly the "twitchiest route runner on the field" and was "noticeably quicker" than Tetairoa McMillan (8th overall pick). Many Panthers coaches

WORKIN🔋🔋 Navarro Football Ryan Taylor Akeem Gordon (Owner of VMR ACADEMY) Daniel Sheehan Denton Guyer Football #WinTheDay

After a Great camp and conversation with Blake McCulloch and Jaylon Jackson I am blessed to receive an offer from Nelson university On Da Marc Sports🏈 Blake Joseph DFW Pride Football Coach Heim Kyle Keese Coach Russell Akeem Gordon (Owner of VMR ACADEMY)

Was great being in the presence of greatness again. 🥷 Brian Nance 🌵 and Darcel McBath for the time spent. Thanks for the words of wisdom and advice. #gunsup #WreckEm Coach Schulz Coach Cordell Landon Boffman Daveon Targaryen Dontonio Jordan Akeem Gordon (Owner of VMR ACADEMY)

Whoever gets this young man is getting a stud!!!