Do you want to volunteer with Viva! in your city or town and help to protect animals , leafleting , topping up food tasters ,there to observe or have a chat with the public come and join us!! start by emailing [email protected] 🌱💚

NEW vegan items on our shop! 👀 👉 vivashop.org.uk/food #plantbased #vegan #ukvegan

Wear a Gorilla Defender t-shirt with pride and show your support for the guardians of the forest! 🦍 👕 Shop the range: viva.teemill.com/collection/viv… #gorilladefenders #gorillas

THANK YOU VEGO! 💚 Vego have generously sent a huge donation of Vego Crisp chocolate bars for upcoming vegan outreach events and giveaways! Vego is one of the BEST #veganchocolate brands, and these will be invaluable for the public to try and fall in love with vegan chocolate!

We don't have to kill and exploit animals for food, there is a gentler way to live. Choose #vegan 🌱

Meet Bernard from the Human Gorilla Conflict Resolution Team (HUGO volunteers) in Uganda 👊 We are crowdfunding to provide the team with essential supplies for to continue protecting the mountain gorillas ➡️ Donate to support our Gorilla Defender Appeal: gorilladefender.org/donate-fb

Treat your dad to a vegan Father's Day Treat Box 🎁 🌱 Chocolates, socks and a vegan mug - what more could he want?! Shop here: vivashop.org.uk/collections/fa… #veganism #veganshop

Does this surprise you? 🐖 🐔 85% of the UK's farmed land animals live in factory farms. 🐔 Meaning that over one billion animals suffer inside factory farms each year in the UK. Don't support the cruelty. Go vegan for the animals 🌱 #govegan #veganism #veganfortheanimals

Animal Justice Party MP Georgie Purcell represents Northern Victoria in Australia 🙌 We interviewed Georgie for the Viva! Podcast last year! Have a listen wherever you get your podcasts (Spotify/Apple etc) or listen on our website: viva.org.uk/lifestyle/podc… #animaljusticeparty

The dairy industry steals milk from calves 💔 Our advert depicting this cruel part of dairy farming has been showing in cinemas all across the country for nine weeks 🎬 ➡️ Not seen the ad yet? Take a look: youtube.com/watch?v=Bo8yFT… #vegancinemaadvert #veganadvert

A plant-based diet can shift your fitness results to the next level 🏋️‍♀️ 🏃 Read here 👉 viva.org.uk/health/blog-he… #vegan #fitness

The easiest way to fundraise for Viva! is through easyfundraising.org.uk - it's a website (and app) which lets you earn donations for Viva! while you shop 🙌 1. Sign up at easyfundraising.org.uk/causes/vivaorg 2. Select Viva! 3. Make purchases via easyfundraising #veganism

Viva! founder and director Juliet Gellatley wearing her heart on her sleeve in our ‘Saving Animals with Viva!’ top 💖 Get yours here 👉 vivashop.org.uk/collections/cl… #vegan #ukvegan

🎁 ALL donations to the Gorilla Defenders appeal (between now and Monday 9 June) are in with a chance to win a Limited Edition Lush hamper [RRP £55] 🙌 TWO are up for grabs (for TWO lucky winners)! Donate to our Gorilla Defender appeal 👉 gorilladefenders.org/donate-fb #gorillas

Safeguard our beautiful world for future generations by choosing #vegan 🌱 Vegan diets massively cut environmental damage caused by food production, the most comprehensive analysis to date has concluded. 🐾 🌳 📖 See for yourself. Read the study: nature.com/articles/s4301…

The London Viva! outreach team in Leicester Square this weekend 🙌 💚 Thank you to all of the hardworking volunteers! The next event in London Leicester Square will be on Saturday 28th June. For our complete events diary, head to 👉 facebook.com/groups/1357032… #vegan #veganism

Our vegan advert, which highlights exactly this, has been in cinemas for TEN weeks! 🎬 Farmers steal calves from their mothers shortly after birth, and the milk meant for her baby is taken away. 💔 ➡️ Watch the ad: youtube.com/watch?v=Bo8yFT… #veganadvert #veganism

It's not natural to drink the breast milk of a different species. Drink plant milk instead 🌱

✅ A systematic review of 42 clinical trials studying rapeseed oil found no significant effect on inflammation The study👉 nmcd-journal.com/article/S0939-… We've debunked 12 diet myths! Take a look👉 viva.org.uk/health/blog-he… #seedoils

Grassland for livestock faces the largest cut, so people will be encouraged to eat less meat, says the environment secretary Steve Reed 🙏 #vegan #veganism theguardian.com/environment/20…