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This is how you develop bile toxicity and liver damage by the way

I can't stand the AI contrast phrasing. No, no, just...

There’s something about an Albanian-run ice cream shop named Miami on the Dalmatian coast of Croatia.

And one by one, every esoteric health community is coming undone.

she can't pair bond anymore if she's exceeding the RDA of preformed retinol

Critics say that vitamin A minimalists are reductionist or anti-scientific. But I'm not a reductionist in most areas of my life. I'm a holist. I believe in emergence. I understand complexity. Still, when you're dealing with a supercritical organ that can leave you dying within

The best results I get from AI coding IDEs, like Cursor, follow a consistent pattern. First, I describe what I want in plain language and ask it to create an implementation plan. I always start with Max mode. Once the plan is complete and broken into clear steps, I switch off

At the root of most broken social policy in the Western world is a corrupted idea of home. The natural order says that within a family, you act like a communist while at the level of society, you operate like a capitalist. In America, it’s reversed. The public loots the treasury,

Bezrukova and Zanutto introduced their demographic faultline theory in the 2000s, and I've been using it for years to map out the topology of my social media networks. It's useful for building consensus by intentionally creating subgroup fractures through wedge issues. If you

Yamalo-Nenets Autonomous Okrug

I asked ChatGPT why everyone suddenly writes like this: - It wasn't a trend. It wasn't a mistake. It was the algorithm. - Not just the posts. Not just the comments. The whole platform. - No context. No nuance. Just engagement, waiting to be farmed. It told me this style is

I haven’t stopped working on this. Full steam ahead. I’m currently waiting on a graphical overhaul from some pixel artists I found on Fiverr. In the meantime, I’ve been focused on the lighting system. Campfires won’t stay lit in heavy rain, but if you place them under trees or

Tried using Midjourney's new video model to visualize the city where all the babushkas live in my book.

Trust in the process. Eat your oats and beans.

Summer

I believe in discipline, care, and the integrity of routine both in my grove and in myself. In the morning, if my face is a little swollen from too much sun or a late-night tasting, I press a chilled towel soaked in rosemary water against it while doing stomach crunches. I can do