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Argos Go Green is one week away! Let's leave UWF better than we found it! Go to uwf.edu/trips for more info! #earthday #uwfoutdoor #campuscleanup

🚨 REGISTRATION ALERT 🚨! Get ready for all the fun and friendly ping pong competition. Registration for the Ping Pong Tournament is open! Sign up at uwf.edu/Imleagues. Registration closes on Apr. 20 come and hit the ball. #RushIMs

Smile because it's Monday!

Meet Francis! He is one of our new Personal Trainers at UWF Recreation. Francis specializes in calisthenics, hypertrophy, and focusing on helping clients to access their dream goals!

Meet Ethan! One of our new Personal Trainers at UWF Recreation. Ethan specializes in in strength and hypertrophy training. His goal is to have you looking good, feeling good, and lifting some heavy weights!

Meet Max! One of our new Personal Trainers at UWF Recreation. Max specializes in hypertrophy and strength training. He can give you the best of both worlds in building and strengthening your muscles!

Last minute bike repairs? Stop by the Bike Shop tomorrow 10 AM - 2 PM (bldg 209/3) to get it checked out before the break! #bikeshop #repairs #uwfoutdoor

Come and climb for one last time this semester from 4-7 PM today! #climbing #uwfoutdoor #rockwall

We had our FACOPS banquet last week and had to say goodbye to the best Seniors. Thank you again for all the hard work that you guys have put in and we will miss you all! #RecFamForever

The Intramural Spring Season was 🔥! We want to thank all the participants for making that happen. Are you ready for the Fall 2022 season? We are. Stay tuned.

Did you know that you can schedule a personal training session before the Fitness Center opens?

Intramural highlights throughout the year ⚽️ 🏀 🏈 🏐! #RushIMs

Congratulations to the IMs Graduate Assistant Kelly Miller for completing his Master's Degree in College Student Affairs and Administration. Kelly will be working at the University of Arizona as the Sport Programs Coordinator. #RushIMs

Camilla is demonstrating four exercises you can do with a slam ball: Slam Ball Squat Toss, Half kneeling wall taps, Bent over chest pass, and Over the shoulder toss. Which ones are you going to try?

Fitness Tip of the Week: Warming up before you work out decreases the chance of injury!

Want to work at the best place on campus? . . . We're hiring at the front desk of the Rec! Apply by going to your Handshake and searching Facility Operations Staff. Send in an application by July 31st for the opportunity to join our team!

We are now hiring Fitness Center Monitors for the Summer! Come join our team. To apply: careers.uwf.edu

We are hiring Fitness Monitors for the Fall 2022 semester! Become part of our team by applying today at careers.uwf.edu! Applications are open until July 30th, 2022.