Stay loyal to yourself and to achieving your goals 💪🏼 Tia-Clair Toomey, Crossfit Games Champion, reminds us that every athlete had a starting point. A first day in the gym. A first lift. Don't be afraid to begin your journey, every Champion has to start somewhere. @tiaclair1

New product launch! Premium quality Double Ply Elbow sleeves - taking your lifting to the next level 💪🏼 Elbow sleeves are effective in stimulating blood flow to the working area, improving your performance and recovery times. Get yours here: ow.ly/J1H230lBdbG

New product launch! Urban Lifters Double Ply Premium knee sleeves - taking your lifting to the next level 💪🏼 Knee sleeves are effective in stimulating blood flow to the working area, improving your #performance and #recoverytimes. Get yours now!

I want to think again of dangerous and noble things. I want to be light and frolicsome. I want to be improbable, beautiful and afraid of nothing - as though I had wings ~ Mary Oliver. Image: @robynromanoff #goals #fitness #loyal

Stay loyal to your recovery. We work so hard but we often forget to take care of our body! Whatever level of #fitness you are, or whatever level you train at, from beginner to competitor, #rest and #recovery is vital for maintaining a healthy, strong body! Image: Camille l.bazinet

#MondayMotivation from @tiaclair1 Enjoy the journey to find satisfaction when you're aiming for a big target. The journey is more important than the destination. Start your week as you mean to go on and start hitting those targets 💪🏼

Here's @tricky_newheightsfitnesspt using our sleeves and wraps to support his squat session 💪🏼 We provide that extra support you need to reach your potential in your #lifting sessions.

Stay loyal to giving your body the lowest possible risk of injury. Which exercises should you wear wrist straps for? Mainly pressing movements and overhead lifts. Our wrist straps are designed to support the wrist through any range of movement: ow.ly/eHXP30lDc6h

Loyal. Simple. Honest. We are every athlete and aspiring athlete's choice. Image: Dave.riseup

Looking for something to give you more weight and reps? The Urban Lifters Double Ply Premium Sleeves are the accessories for you. Reach your potential and lift safely with the Urban Lifters new product range. Available now on Amazon: ow.ly/K0Eq30lPa5b #weightlifting

Sunday food prep life 💪🏼 Stay loyal to your nutrition by prepping in advance and planning out your meals. Our meal prep bag comes with individual containers and a compact bag to carry them in so you have no reason to fall off the bandwagon! Repost: @woody_fit

Mindset is key to success! Keep working at your craft until the impossible, becomes possible. #MondayMotivation

We are proud to produce clothing that will be as strong and as flexible as you are. We stay loyal to your goals and provide the best equipment to help you reach them 💪🏼 Shop now: ow.ly/QiZX30lDkag

Held together by our level belt and sleeves, @tricky_newheightsfitnesspt shows his commendable sets on squats and bench press. Sometimes a bit of extra support, with the right #mindset can help you achieve great things, whatever level you're at!

Staying loyal to your goals and intentions, whether it's in fitness, diet, work, relationships or life in general is important in order to achieve #success.

Meal prep on the go, made 100% easier with our meal prep bag and compact containers. Combine work, gym and travel whilst ensuring your meals are available when you need them. #FoodPrepSundays Get yours now: ow.ly/tJXs30lDl3X

What is hook grip? The hook grip is a method of holding a barbell by gripping the thumb between the barbell and the remaining fingers. Improve your grip further with hand grips.

Our best relationships are all built around loyalty. A workout buddy can be a key motivator and reinforce a healthy lifestyle. Set goals together and remain loyal to eachother - smash those goals! 💪🏼 Image: @vicki_finnsmith

Many studies have shown the correct use of a belt can help to stabilise and reduce the stress placed on the spine during heavy lifting. Get yours now: ow.ly/Ptm130lDmhH

Stay loyal to fuelling your body effectively! If you are heading straight to the gym or to a class from work or from being out and about, then make sure to #FoodPrep and pack some pre-workout snacks to power you through! Image: Tatiana Kyseľová