Baked avo in egg for late lunch. Scoop a bit of avo out. Drop in egg. Bake at 150C for 10 min till set. Top with herbs/seeds #NutreatsEats

facebook.com/MichaelRoddPea…

#believe and #achieve #restday

Don't let people who are #intimidated by your #grand #vision, pull you down because of their small #dreams #succeed

Being #grateful will not #rob you of your #ambition. It adds to your #success by #creating an #abundant #mindset

There has never been greater #opportunity as now but there has also never been #greater opportunity for #distraction

Don't grieve small #failures, rather reignite your #passion by acknowledging and #celebrating you small #victories

#confidence #BelieveAndAchieve The Triathletes Edge Midlands Ultra Tri Go Multi magazine x.com/michaelrodd/st…

We love weekends!!! Go Multi magazine UXLINK FND Triathlete Magazine NC Dolphins Swim. Time to work, go TRI Team!

How badly do you want your #vision for your #life? Are you willing to do whatever it takes to #achieve it?

We can't have a sense of #certainty about the #outcomes in our #lives without being absolutely #clear what they are

KZN BIATHLON - LEAGUE MEET #1 30th September 2017 Track Run Pool swim Please see criteria on website: kznbiathlonpcmf.com/points-table

We have to #learn to #honor the #struggle because we #grow through what we go through.

facebook.com/events/1260422… KZN Athletics KZN BIATHLON すた SA SCHOOL SPORTS™ @Teamdonner @MultiSportTri Go Multi magazine Durban Ultra ✊ The Durban Runner

30/09/17: KZN BIATHLON League Meet #1 #kingsparkathleticstrack #run #kingsparkswimmingpool #swim #registration 9:30 docs.google.com/forms/d/e/1FAI… x.com/triafricanrev/…

facebook.com/kznbiathlon/po… KZN BIATHLON すた Modern Athlete Claire Black @Teamdonner Coach Green Go Multi magazine @MultiSportTri KZN Athletics

x.com/mandelatri/sta… Michael Rodd @Teamdonner Claire Black TriStar Triathlon The Triathletes Edge World Triathlon #SATriClinic #raceprep #KZN