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We all need an outlet, let the Aqua Training Bag be yours! 📸 @veskoco Just let it go👊🥊💥Transition Zone Ltd Aquatrainingbag.eu

Launches today #ondemandzone

Delighted to be able to take our Intermediate Sports Colours online. Student-Athletes in Y8 & Y9 (plus Y10 retrospectively) will be recognised for their efforts over the last couple of years. The event will be a Teams live stream on Monday at 7.15pm #inspire #encourage #empower

What is the future of fitness?  telegraph.co.uk/health-fitness… The Telegraph

In response to a recent Parliamentary petition, UK Government have confirmed that gyms will not automatically shut as part of any future #COVID19 lockdown measures. leisureopportunities.co.uk/news/UK-Govern…

A new study conducted by UCL researchers has revealed that people with low muscular and aerobic fitness are almost twice as likely to experience depression and anxiety. belmarrahealth.com/people-with-lo…

We need to get our teens active, away from screens and socialising again ukactive #youthsquad

GPs are campaigning for support from the Government to prescribe exercise and fitness apps to patients with conditions such as arthritis and heart disease. thetimes.co.uk/article/put-ex…

No ab wheel no problem, DIY with barbell & plates core blast 🔥

Focus is the gateway to all thinking🧠perception, memory, learning, reasoning, problem solving and decision making. Without good focus, there is no clear direction. #MondayMotivation

Get better Range of Motion and east muscle tension with a helping hand. #assistedstretches

We’re really looking forward to showcasing the power of those Power Plate UK vibrations!

What’s your definition of a really good workout? … “When you hate doing it but you love💛 finishing it” … Anyone else feel like that? .

Even when you’re not at the beach, be the sunshine☀️ you want to see around you.#BankHolidayWeekend

It’s national fitness day… wall sit challenge anyone? 10 mins to beat #NationalFitnessDay

Tell what Vesna is thinking! It’s going to be a journey. It’s not a sprint to get in shape. Consistency & hard work pays off every time.

Get in the know. Beyond Health emma bardwell #MenopauseAwarenessMonth

B12 clinic launches tomorrow.

The call by Rishi Sunak to omit gyms, pools, & leisure centres from new financial support will damage public health. Facilities that serve the physical & mental wellbeing needs of their communities will now go to the wall. We’re working as hard as ever to reverse the decision.

🌟Congratulations to our young guns (u17’s) who not only won the South Region u19’s div 1 but gained promotion into the NS open div 3 league next season in their first attempt 🌟 undefeated all day 💪 we are all very proud of you all 😍🦅