Go get em Happy. Pulling for you.

One of the biggest mistakes that leads to burnout: Letting work bleed into the rest of your life. As a result, we can never mentally recover & be present in other parts of life. You need to be able to transition, to flip the switch from work to life. Find ways to transition:

Another great year for the Guardian Mile! Beautiful night for running on the Guardians bridge.

Even for the best athletes track is a difficult sport. So what is the motivation to compete regularly: 1) Financial 2) Medals 3) Legacy 4) Competing? Athletes like Syd & Athing have 1 & 2. You gain 3 with Olympic performances. If 4 doesn’t thrill them (like it does for many

If the injury is serious enough for her to withdraw from the World Championships, wouldn't that, by definition, qualify as a "major" knee issue? Not sure if I'm reading too much into the phrasing here or if there might be something else at play.

“I want to be remembered as a leader for this team.” @tonytonkovich 🗣️🗣️

🚨SCHOOL RECORD ALERT🚨Sophia Szolosi just broke the Girls XC School Record, previously held by Emily Cass (2012, 18:27.27), with a time of 18:18.03, and finishing in 1st place at the Hilliard Davidson Hot Summer Bash!

Only 25% of kids regularly play out on their street. This number used to be 80%. Adults have ruined play. Why? Fear & Safetyism. When we see threats everywhere, we default to avoid and protect mode. And it's ruining our kids mental health. Here's why:

A PR for Tony Tonkovich! He comes away with an 8th place finish and earns Second Team All-MAC honors at the MAC Men's XC Championship 😺 #OUohyeah

Graham Blanks is a junior at Harvard. Most of his classmates will be pursuing an internship in the summer of 2024. He has something different in mind. “No internships this summer. I’m going to try to qualify for the Olympics.”

THE MAN! 😼 Tonk Tonkovich breaks the indoor 800m record with a time of 1:52.16! 😎 #OUohyeah | Tony Tonkovich

A PR of 1:50.68 in the 800m for SEO's own Tony Tonkovich! 😼 #OUohyeah

🚨RECORD BREAKER🚨 With her 1st place finish in the Girls 1600m at the Rocky Brands Invite, Sophia Szolosi breaks the School Record (Madison Yerke, 2015) and the Meet Record with a time of 5:02.36! Zoom’n! Congratulations! ⚡️⚡️⚡️🏃‍♀️🐶💪💚💛

The man! What a career for the Athens native, Tony Tonkovich! 😼 #OUohyeah

🚨STATE CHAMPION🚨 Sophia Szolosi wins the Girls 3200m at the Div. 2 OHSAA State Track & Field Championships, with a time of 10:59.61! 1st runner in School History to win a State Championship! ALL-OHIO! 🐶💪💚💛👩‍🍳🔥💯⚡️

Lot of fans dressed as seats in the expensive finish line seats during 10k final

🚨ATHENS OHIO! Round of 32 voting has begun🚨 Retweet THIS POST or Tweet #AthensOHBCT on X! Text (Bobcats) to 90448! Make sure to confirm so your vote counts Best College Town Round of 32 presented The Dragon

🚨Round of 16 Voting is LIVE🚨 Retweet this post to vote! All schools with over 5000 Votes get 3 FREE Months of Uber One and we will select 10 students who will receive Uber One for the whole year! Voting Ends 8/29 @ 11:59pmEST Round of 16 Winner’s will be announced 1pm 8/30

🚨Quarterfinal Voting is LIVE🚨 Retweet this post to vote! Quarterfinal Winner’s will be announced 1pm EST Friday 9/6 Voting Ends 9/5 @ 11:59pmEST Presented by The Dragon HEYDUDE Must be 21+ to enter