No better way to do some planning than with Mans Best Friend... #marvin #adogslife #furyfriend #hardwork #t4f fb.me/FJy9M1z1

Just two rooms left. Don't miss out!! fb.me/2T5PqwGW3

Vest on ready for event No.7 for this wonderful charity! #adrenalinerush #manchester #heatonpark #t4f #obstaclerace fb.me/86eJjYlbm

#adrenalinerush Manchester today for The Newman Holiday Trust. Challenge 7 of 10 completed!! Fun in the Sun at... fb.me/66wK0aTh6

#italian #antipasti #lunch Both #vegan & #nonvegan options in the Lincoln household. #delicious #foodlover... fb.me/81VsQOSUs

Olympics themed circuits tonight! Rowing, Diving, Show Jumping and Canoeing all included...and many more! See you... fb.me/5dRtxV24c

Burscough Running Club Route for tonight. If the weather stays like this it will be perfect conditions for... fb.me/2G5bwnriY

Running Club Tonight 7pm Richmond Park. Route will be revealed when you all arrive. Only 2 runs left! See you... fb.me/1sI2w78Tf

So much fun at Soul Circus with Keri Lincoln Yoga fb.me/5negIuus7

Chilling out in a tipi @soulcircusfestival Great #yinyoga class with lots of good anatomy info. #tipitime... fb.me/6cJLGqwbZ

Final Running Club tonight. Would be great to see as many out as possible. 7pm Richmond Park.

#delicious post running club meal cooked by my beautiful wife Keri.lincoln.yoga #sweetpotato #couscous #peppers... fb.me/2nFsozfYj

I made #sushi So easy and so delicious. Definitely our new weekend treat. #sushitime #duck #avocado #redpepper... fb.me/2Qeqj2s06

Big boy salad! This is what salad should always be like! #saladformen #supersalad #t4f fb.me/1oMH7lPvf

Learning from the master @pm_fitness_coach Nutritional Breakfast for anyone on the go! Follow him for new meals... fb.me/84RWPPC4E

5 sets of 22 Push Ups to catch up on my 22day Push Up Challenge for #ptsdawareness Great little Saturday morning... fb.me/5zaQ3HMo8

New 10k PB for the year! Inspired by #newmanholidaytrust Great day out at #ehm10k #warrington10k #t4f #pushthelimits fb.me/6sCX09KAE

Get yourselves there for a great evening of yoga! fb.me/5zVAW4PGT

Map from Sunday's #EHMwarrington10k. Blasted the first 5k in 18:20 then struggled through the second 5k in 20:18.... fb.me/7IAJ9CJoE

After a year of challenges I raised £898.38 for The Newman Holiday Trust! Thank you to everyone who supported me... fb.me/5XnfKT5Tp