Loera is deemed to the All-ASC First Team, and Thomas Hughes earned All-ASC Second Team honors! #TornadoNation

RECAP | Kamron Loera set program record & placed 4th overall in the 8k at the ASC XC Championship. Five Tornados set new personal records, and the men’s team placed fourth for the their highest finish in school history. 📰: bit.ly/3DL32Cw

Christmas time is here :) 🎄

Don’t you love it when you can’t sleep because your brain is thinking about all the mistakes you made today, making plans for 9 months from now, and playing “Around The World” from Daft Punk on repeat? I feel like I have 100 tabs open up there

Canceled labs are the best labs

When your professor assigns a week long lab assignment and you finish it in 1.5 hours

The new Meta CTO is a joke for shutting down the biggest vr esport because a player base in the “low ten thousands” is not big enough for you. Legit the most fun VR game I've ever played. Sad to see it go

𝐓𝐫𝐚𝐢𝐥𝐛𝐥𝐚𝐳𝐞𝐫 🏃‍♂️💨 Jacob Ismir broke his own school record in the 3000m by nearly 20 seconds with a time of 10:08.66 at the Trinity Invitational! 14 Tornados set new personal records overall at the meet! #TornadoNation🌪️ Concordia XC/T&F 📰: bit.ly/3ZCS0rz

Drink some water

If you told me when I was a kid that I’d willingly run 72 miles in a week, I’d have called you crazy for even suggesting running for fun

🥇𝗡𝗘𝗪 𝗦𝗖𝗛𝗢𝗢𝗟 𝗥𝗘𝗖𝗢𝗥𝗗 🥇 Thomas Hughes resets program’s history books and breaks the previous record by over 13 seconds in the 3000m steeplechase with a time of 9:52.44. Overall, eight Tornados set new personal bests! #TornadoNation🌪️ 📊 bit.ly/3N7Naz4

Congrats to Sarah Ghormley and Jacob Ismir on being named ASC Scholar-Athlete Medal of Honor Recipients! Both recognized for their excellence in competition & the classroom with the highest honor one can achieve as an ASC student-athlete. 📰 shorturl.at/cuIK5

Injury 😃👍

Note from experience: don’t do hurdle drills on wet grass

𝐓𝐞𝐱𝐚𝐬 𝐓𝐰𝐨 𝐒𝐭𝐞𝐩𝐩𝐢𝐧’ 🤠 Thomas Hughes broke the program’s 5k record for his second broken record of the Trinity Invitational! 😱 Overall, the Tornados posted 15 PRs this weekend! 😤 📊 bit.ly/49UysDx

Treadmills with built in fans >>>>>

#XboxCheekyContollerSweepstakes

Everyone says Kishane won has never ran/watched track in their life. You measure from the torso. Otherwise you’d have athletes straining themselves to throw their arms or legs across the line and injuring themselves.