Lost my beloved sunglasses in Friston Forest this morning. Is it time to say goodbye, or will an eagle-eyed cyclist/walker make my day?

Christmas arrives in Eastbourne when the decs go up @Arndale_Centre. The shopping centre will soon be renamed The Beacon. Exciting times!

Even more reasons to visit Towner Eastbourne in Eastbourne. A splash of colour to brighten the darkest days 👏

Sunshine and blue sky = perfect ingredients for today’s St Wilfrid's Hospice fundraising lunch. Fingers crossed for a great afternoon.

Looking forward to meeting inspirational new people @wish_gb 🌟and hearing Bob Heapy Ian Manley making a fantastic speech as they visit the brand new Welcome Building Eastbourne Theatres

delighted to be the inaugural sponsor of the wonderful Network Albion business breakfast today. Great event, great bunch of members.

💬 British racing driver, Charlie Martin, joined over 120 businesses at Brighton & Hove Albion for the #NetworkAlbion networking breakfast this morning! #BHAFC 🔵⚪️

Oh no, Xmas has arrived.

Great weather to take to the skies @BA_i360 tonight. Organised by DMH Stallard and raising valuable funds for Rockinghorse Children's Charity

Lovely client Overcoming MS is hosting its #7Steps2OMSEvent today at @EventsatBHAFC - going to be a great day!

Army of marshalls/volunteers attending briefing session tonight in support of Beachy Head Marathon. Best of luck to all competitors this Saturday.

Sincere congratulations The Salt Room for being named best seafood restaurant in UK by Caterer magazine.

Delighted to see Govt officers accept that London Gatwick LGW is a more viable choice for a second runway. Time to persuade the politicians.

World renowned orator Laurence Elphick Capital Brighton in action tomorrow Brighton Chamber. Definitely worth getting out of bed for.

The Sussex Sparkling Wine brand comes a step closer next year with the first vintage Rathfinny Estate. Co-owner Mark Driver fizzed with enthusiasm at a talk Brighton Chamber today. Champagne region ... be afraid!

D-Day survivor Alf Armstrong receives a top French honour at a ceremony in Eastbourne tonight. Delighted to be attending; what a privilege.

A very moving experience for guests at the first @BA_i360 sit-down dinner last night. Fab food and vivid views. Congrats to all.

Great to see King Alfred site in Hove getting the green light for redevelopment. Congratulations to Rob Starr Trust for his vision and determination.

Don’t forget the birds in these freezing temperatures. This flock are getting ready to attack my new bird feeder

My beloved bought a new dog bed. Must remind her that Maisie is 10 YEARS old, not 10 months.