These ladies have grit. And sweat. Buckets of sweat. Thanks for hosting us Korra! #30degrees #prairiedisc

⏰Deadline Reminder: CUC fees are due tomorrow, July 31 at 11:59 PM EDT. Afterwards, prices will increase by 25%. #CUC2019 #CUCEdmonton #CUCBrampton

REASON #8 to volunteer at #cuc2019 #cucEdmonton: Free snacks! Including local ACE Coffee Roasters coffee for volunteers! Bring your mug. signup.com/go/CUC2019 #yegvolunteer #frisbeelove #coffeelove

REASON #11 to volunteer at #cuc2019 #cucEdmonton: Tickets to this kickin’ old school frisbee party! #yegvolunteer #cupscupscups #allthe90spop

Got some extra discs lying around? Bring them to #CUCEdmotnon to donate to Ultimate Peace and ReachUp! We are challenging each player coming to Edmonton to bring at least one disc to donate in hopes of collecting 2000 discs! #DiscDrive #CUC2019

Reason #19 to volunteer at #cuc2019 #cucEdmonton: Swag! Get a free shirt, volunteer gift and our neverending gratitude in exchange for your time. Sign up with a friend! signup.com/go/CUC2019 #yegvolunteer

Reason #4 to volunteer at #cuc2019 #cucEdmonton: Watching some high level ultimate! After your shift, play #fantasyultimate from the beer gardens featuring Ribstone Creek and Lekker Cider. Sign up to score keep with a friend! signup.com/go/CUC2019 #yegvolunteer

These ladies are #cuc2019 #cucEdmonton ready! #danineedstodolaundry

Women Master Division presented by VC Ultimate 🥇 : lowercase (ON) 🥈 : ‘Berta (AB) 🥉 : PNW Basic (BC) Spirit : Throwback (AB)

What an amazing experience at #cuc2019 #cucEdmonton! Despite the lack of Ws, this group of ladies dug deep every point and were rewarded with the ultimate prize - the spirit award for the women's masters division! #noinjuries #hurtssogood #sotg VC Ultimate Ultimate Canada

We are hosting a meetup at 7pm on Friday, October 4 to figure out how we can take steps towards building a more sustainable and robust competitive women's scene in Edmonton ultimate (across all teams - juniors, women's, mixed, women's masters). Topics include: - Building s…

We're hiring! EUPA is looking for a Youth Program Director to work with local schools to teach them the game of Ultimate. Check out the posting at eupa.ca/about-us/emplo… for more details!

AFC is hosting a women's training clinic this coming Wednesday, Dec 18! Karen Hatch will be our guest coach for the evening. She plays on the Manitoba women's team, Fusion, has played on team Canada for several years as well as coaches the Manitoba junior women's team, MOFO…

Less than 2 weeks to register for session 2 of Capital Women’s League (4v4)! Sign up by Mon Feb 3. eupa.ca/leagues/indoor… #shakeofftheicicles

Upcoming women's clinics: - EUPA, Sat Jan 25 (tomorrow), 1:30-4pm @ Commonwealth - AFC, Tue Feb 11, 8:30-11pm @ Foote Field - AFC, Wed Mar 25, 7-9pm @ Foote Field - EUPA, Sat Apr 25, 2-4pm @ Commonwealth EUPA clinics are free with membership, please register. AFC clinics …

Procrastination limit reached. Get on the computer machine and register for session 2 of Capital Women’s League!!

Throwback is excited for another season of kickin' it old school! Find out about our highly anticipated 2020 Season Plan and fill out the Expression of Interest form all on our shiny new Google site: sites.google.com/view/throwback…

As per EUPA's latest decision re: COVID-19, Throwback will be suspending all activities until further notice. Stay healthy everyone!

Masters players eligible for double CUC tournaments in 2022! (If our bodies don't fall apart...) #allthetournaments #oldiesbutgoodies

I know ultimate is not front of mind atm, but if you are looking to play this winter (for your mental health), you have options! Rec league, women's competitive, mixed competitive - oh my! Check out the deets and COVID guidelines for play at ift.tt/3dr4Gu2 Stay safe…