Relationships are critical for wellbeing Here's what I've learned about building deeper friendships 🧵A thread: To start, a good foundation includes some of the following: • Sense of trust • Interdependent bond • Shared life mission • Common values and goals • Reliability

🌊A reminder to spend time connecting with the breath and the body🌊 (Surfer: Matahi Drollet on insta)

High school me would be proud 😢

Cool seeing these tweets from J. Cole in 2009 and Chance The Rapper in 2011 Keep the dream alive and practice gratitude on the journey.🙏🏽✨〰️

Getting that good sleep we deserve. Our brain and body depend on it. 💤

😅 and 😭 are both appropriate responses this

It's hard to be consistent and take care of yourself. ⚡️I built the Creator Dashboard, through Notion, to support creators with: -Community -Structure to be consistent -Habits to support dreams and wellbeing It's live now at withthepeoples.com Share w/ creator friends🙏🏾