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A day after of the Taliban BANNED female university education, women & girls have come out on the streets of Kabul protesting against the decree. They chant —“Either for everyone or for no one. One for all, all for one” Amplify their voices.

I’ve been ill with flu and have not been able to get a doctors appointment for 6 days. I’m really worried about the collapse of the #NHS - This is an excellent thread on how we got here.

Golden beetles 🪲

Join me for a FREE #NSDR on Friday 27th January at 4 pm - the link will be sent out on Friday morning to all subscribers to my #substack shorturl.at/giopB

Pick up your promo code for 50% off your first online class here: open.substack.com/pub/nahiddebel…

This is so moving.

If you are feeling stressed, anxious or burnt out…get moving. Your muscles, in action, deliver chemicals to your brain to lift your mood. tinyurl.com/mtcr6chf

Solidarity with all strikers today!

My live classes are free to #NHS and essential #keyworkers Drop me a message with your staff pass and I’ll send you the joining info.

Stressed? Try this short practice tinyurl.com/mtcr6chf Thank you Andrew D. Huberman, Ph.D.

Please donate do the emergency Turkey & Syria #earthquake appeal - donate.chooselove.org/campaigns/emer… donate.chooselove.org/campaigns/emer…

My favourite Carol /Caroles

nahiddebelgeonne.substack.com/p/from-an-owl-…

10 days ago I sent Chancellor Jeremy Hunt a letter (below) asking him to postpone the govt's 20% increase in energy bills on 1 April. Since, SEVENTY major charities (below), & the energy industry trade body have signed up to support the letter. IF YOU SUPPORT THE CALL PLS RT

nahiddebelgeonne.substack.com/p/somatic-solu…

In support of Gary Lineker BBC Breaking News you made the wrong call here.

nahiddebelgeonne.substack.com

Our rivers and seas are being turned into toxic sludge by water companies. Will you help stop them? Sign now nwmd.io/s/twitter/ZxM6…