Everything that happens to you is either an opportunity to grow or an obstacle to keep you from growing. You get to choose.

Just posted a photo @ Washington D.C. instagram.com/p/CFQYqIhJWbH/…

KNOW WHAT YOU ARE PUTTING IN YOUR BODY BEFORE YOU CONSUME IT‼️ #TravisScott #mcdonalds #junkfood

IF YOU DONT MAKE TIME FOR YOUR WELLNESS YOU WILL BE FORCED TO MAKE TIME FOR YOUR ILLNESS🤔 (read that again 👀)

I had the wonderful opportunity to be interviewed by April Sampé on her YouTube show VegOutLive. Please check it out as I tell a little history on myself and my route to being whole foods plantbased youtu.be/kagDco2aCqY

“I was a Pre-Diabetic, Went Raw Vegan, Lost 127 LBs, and Never Looked Back” thebeet.com/i-was-a-pre-di… The Beet

Food is an interesting intament relationship that you can have. Make sure it’s not a toxic relationship

#nocaptionneeded #gogovegan #fruitarian #fruitislife

Then God said, “I give you every seed-bearing plant on the face of the whole earth and every tree that has fruit with seed in it. They will be yours for food.” Genesis 1:29 #ScriptureSunday #GoGoVegan #fruits #healthandwellness #eattolive

Can you say DRAGONFRUIT⁉️ I ordered 3 mystery boxes from Miami Fruit & received a whole lot of it. I guess we know what my smoothies gonna consist of this month. Maybe I’ll get a little more variety next month.

Happy Winter Solstice! Out of the darkness shall always come the light! Open your heart & mind to regain your sight. Ase’

Breaking news on CNN Key organizer of Capitol protest, Ali Alexander, says he was getting inside help from 3 members of congress.

YASSS‼️ great interview with the Queen @byanygreens by Shawn Yancy! Welcome to the GREEN SIDE Shawn! You will definitely see the benefits of not eating animals & plants instead nbcwashington.com/news/local/gro…

Some of y’all don’t know that the solution is right underneath your nose‼️

So many rappers are bragging about how many cars, money, houses, jewels they have and jets they fly on. Meanwhile you own no schools, farms, factories, mines, banks or basically any of the sh*t it’s going to take for black peoples to be free. Kindly level up or stfu

We Must Be In The Process Of Cleansing Ourselves Of European Culture.

Thank to Delia Gonçalves for the coverage‼️ @RonFinleyHQ 'Gangster Gardner' | Marching to end food insecurity in DC - Neighbors take a stand to end food insecurity here in the DC region. wusa9.com/video/news/loc… via @WUSA9

Protect the ocean so it can protect us. Join the movement to advance the protection of these precious places across the globe in 2023. Put an end to bottom trawling and open-net salmon farms and establish marine protected areas: p2a.co/bgyeMxI

Check out Tropical Fruit Box! They have fresh tropical and exotic fruits that I know you'll like. prz.io/Z0G3kKnSB

🚨 Norway has to #StopDeepSeaMining! The science is clear: the risks for marine ecosystems, biodiversity, climate and fisheries would be irreversible and global. Regjeringen Jonas Gahr Støre Terje Aasland listen to the science and #StopDeepSeaMining. seabedminingsciencestatement.org