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Let’s explore the wonders of cayenne pepper and why this humble spice deserves a prominent place in your kitchen and wellness routine. tonyferguson.co.za/health-matters…

Discover 3 amazing ways to use apple cider vinegar! From enhancing your recipes to boosting your health, this versatile ingredient is a must-have. 🍏✨ #AppleCiderVinegar #HealthyLiving #KitchenStaple

Our Tony Ferguson Chicken Noodle Soup is the perfect cosy meal, combining convenience with wholesome ingredients. tonyferguson.co.za/recipes/chicke…

Get your daily dose of Vitamin A with these 4 nutrient-packed sources! Great for eye health and immune support. 🥕🍠 #VitaminA #HealthyEating #NutrientRich #Wellness

Filled with fresh fruits and creamy whipped topping, and enveloped in a rich dark chocolate ganache, this crêpe roll is the perfect dessert to impress at dinner parties or enjoy as a special treat. tonyferguson.co.za/recipes/collag…

Elevate your meals with Himalayan Crystal Salt! This natural wonder not only enhances flavour but also supports hydration, balances pH, and provides essential minerals. 🧂✨ Shop now at your local Dis-Chem, select SPARS or online at tonyferguson.co.za. #HimalayanSalt

These heavenly morsels are made with wholesome ingredients like dates, peanut butter, and coconut oil, and are infused with rich cacao powder for that deep chocolate flavour. tonyferguson.co.za/recipes/cacao-…

Discover 3 delicious ways to use nutritional yeast! Add a cheesy flavour to your dishes while boosting your nutrition. 🌱✨ #NutritionalYeast #HealthyEating #CheesyGoodness

These doughnuts are made with ingredients like ground rolled oats and coconut sugar, and they’re baked, not fried, making them a delightful alternative to traditional doughnuts. tonyferguson.co.za/recipes/baked-…

Transform your pita bread with these 4 delicious and creative ideas! Perfect for quick meals and endless flavour. 🌯✨ #PitaIdeas #QuickMeals #FlavourfulEats #CreativeCooking

From cleaning solutions to health remedies, lemon juice proves to be incredibly versatile. Here, we explore the myriad ways you can incorporate lemon juice into your daily life. tonyferguson.co.za/health-matters…

This dish combines the natural sweetness of sweet potatoes with the rich, nutty taste of tahini and a tang of lemon, creating a perfect balance of flavours. tonyferguson.co.za/recipes/lemony…

Unlock the versatility of cacao powder with these 3 delicious ideas! 🍫✨ From rich smoothies and indulgent desserts to healthy snacks, cacao powder adds a touch of chocolatey goodness to every bite. Explore the endless possibilities! #CacaoMagic #ChocolateLovers

Spice up your dinner with this Cayenne Pepper Chicken Stir-Fry! 🌶️🍗 A perfect blend of heat, flavour, and crunch for a quick and delicious meal. #CayennePepperChicken #StirFryGoodness

Discover Xylitol: the natural sweetener with a lower glycemic index! 🌿🍬 Ideal for adding a touch of sweetness to your favourite recipes without the sugar spike. Use it as a sugar substitute and enjoy a sweeter, healthier lifestyle. #Xylitol #HealthySweetener

Boost your meals with chia seeds in 3 tasty ways! 🌟✨ From nutrient-packed chia pudding and vibrant smoothie additions to crunchy salad toppings, these tiny seeds are a powerhouse of health and flavour. #ChiaSeeds #HealthyEating

🎉 Grab a FREE Tony Ferguson Salted Caramel GO Shake Sachet! 🎉 Sign up now for your code to redeem at Dis-Chem Pharmacy. First 1,000 only, until 30 Sep 2024. Don’t miss out! tonyferguson.co.za/claim-your-fre…

Indulge in Tony Ferguson’s new Strawberry Cheesecake & Cappuccino flavours! 🍓☕ Classic Chocolate & Vanilla are also available. Enjoy low-calorie treats that fit your lifestyle—grab yours now at Dis-Chem or online! #TonyFergusonDesserts #SweetTreats #HealthyIndulgence

Kickstart your wellness journey with a 3-Day Detox! 🌿✨ This quick cleanse can help refresh your system and boost your energy. #Detox #WellnessBoost

Don't miss out on 20% off on all Tony Ferguson products available at your local Dis-Chem 🥳⭐️ *Discount only applicable when using your Dis-Chem Benefits Card. Offers valid from the 12th of September to the 13th of October 2024