We are each unique and complex beings in so many ways! Our so-called problems and circumstances are unique, too, though they may appear the same. Sameness is often perceptual thin-slicing. Being aware of this trap, we can spot our biases faster.

Empty your mind so your heart and mind come into balance. When your heart and mind are in balance, you can then receive wisdom that arrives via your heart. Our world today needs wisdom.

Towards more moments of happiness.

“... the physical universe is a whole which seeks balance within itself.” from Gary Zukavs “Dancing Wu Li Masters. It’s easy to forget but it’s the same for us. A powerful habit is to check in on our own level of inner harmony from time to time each day.

Do you have a go-to way of separating truth from fiction?

Do not believe; be open.

Hobo John Imagine if the virtues inherent in awareness were taught to the same degree that being productive is. The two are not mutually exclusive but the ebb and flow of a healthy life. It's easy to get stuck in doing; we rarely if ever get stuck in pure awareness.

Transformation can happen simply through true presence. Being truly present doesn't need a lot of words.

“The description is not the described; I can describe the mountain, but the description is not the mountain, and if you are caught up in the description, as most people are, then you will never see the mountain” ~ Jiddu Krishnamurti

Many concepts rise and fall and some rise again. Through it all, the magic of life and love remain.

Happiness is a seed discovered, nurtured and grown on the inside. A masterpiece we can then model and share outwardly.

Notice, explore, reflect. The magic of life and love are breakthrough moments when the mind is silent.

If one ceases anthropomorphic projections and limitations, it is revealed that all that exists is innately conscious and emanates love as a consequence of the divinity of Creation. ~David R. Hawkins, M.D., Ph.D.

The path that we call success is littered with failed experiments. Naturally, not every golf or tennis shot is perfect; the problem is that we compartmentalise our expectations.

It's better to take a short power nap and refresh your brain, than work though subpar.

The Power Of One ✨

Burnout is an overload of the thinking mind. Take frequent empty-mind breaks to bring your heart wisdom back on stream.

In one way, thinking, or more accurately, staying on task, can feel like work, but if you notice, it's mostly when it's something we don't want to do. 🤔 At other times, when we are thinking about a topic of interest or something we love or enjoy, it can feel like a breeze. 😃

Acknowledging that I do not know, I am then free to listen, observe and learn more deeply and completely.