Loved listening to this story on BBC Radio 2 today #MondayMotivation

The second year of taking part forme. So good for the soul and self motivation. The fab team Miranda Rocksmith FCIPR | ChartPR and Heather are brilliant team leaders, so huge congrats to you, Tina would be proud of you both 👏 😊 #tinathon22

A rather belated happy #NewYear although I've eased myself in gently to 2023. Thank you for the thank you Chartered Institute of Public Relations and Rachel Roberts which popped through my letter box a couple of days ago. Here's to another year of contributing and learning #volunteer #CIPR #PR #Freelance

The changing face of regional news holdthefrontpage.co.uk/2023/news/webs…

It's a cruel world out there, some weeks are crueller than others. This was 1 of those. 7 days ago my sister in law was rushed to RUH Bath 🏥 ICU. In spite of their very best efforts we lost her. She was only 53. 8 days ago she buried her mother in law. #bereavement #addiction #NHS

Out and about combining a bit of #PR with a little #photography for a new office building launch. No, I didn't win a prize!

What an amazing thing to see. Having lost two members of my family recently, I could fill this with letters to them both

Another year, another round of Chartered Institute of Public Relations CPD complete. There are times when every day seems like a school day, but there are always new ways of doing things that are worth investing my time in. Remembering to log each & every one is a challenge in itself! #InvestinCPD

Another year, another round of Chartered Institute of Public Relations CPD complete. There are times when every day seems like a school day, but there are always new ways of doing things that are worth investing my time in. Remembering to log each & every one is a challenge in itself! #InvestinCPD

For any thinking about entering this year's Chartered Institute of Public Relations #PRideAwards, signing up for next month's CIPR Wessex Group cipr-wessex.bsky.social Working Lunch will give a real insight into winning ways

I have signed up to judge Chartered Institute of Public Relations #PRideAwards again this, so Friday's event will be great to listen to

A lovely lunchtime wander with the crazy one in the Bluebells

Judging the Chartered Institute of Public Relations #PRideAwards on behalf of CIPR Wessex Group cipr-wessex.bsky.social is in full swing. Another great batch of entries this year which makes the job all the harder for the team but a gives a real insight into the amazing work being done across the country.

Waited 3 weeks for OVO site inspection. 4 hour time slot missed. Call 1 - Promised they'd be with me in 10 mins. Call 2 - not coming so have to rebook. Promised to in touch ASAP. 24 hours on - silence. And now they want be to give feedback #CustomerServiceGoneWrong

Heading off to Camden Fringe this weekend for a very important evening at The Cockpit Theatre camdenfringe.com/events/?&venue… #camdenfringe

Big news for me, so I thought I'd share it here too. At the end of September I am retiring from Springback PR to follow my dream of becoming a photographer. Super excited about the next few months and hope you'll follow me over at AR Photography #newdirection #PRtoPhotographer

So long, farewell. Last firmal meetings complete, handover in place. It feels strange to be saying goodbye to my PR world, but hopefully not to the amazing friends & colleagues I've worked with over the years. Huge thanks to everyone for their support in my change of direction.

Top marks vodafone for not communicating with your customers that we have no phone network today 10.01.24. Makes trying to do a decent day's work a whole lot more challenging

Today marks 14 weeks until the TCS London Marathon. Reality has set in that training is tough. I knew it would be but didn't know just how hard it is to train alone mentally & physically. Today's 20 mile run will be hardest yet. Your help would be fab. justgiving.com/fundraising/An… #pspa

Today would have been mum's 88th birthday. Next week I'm running the Marathon in her memory to raise awareness of Corticobasal Degeneration. Thank you The PSP Association for having me as part of the team. Very emotional to see my story in Hampshire Chronicle hampshirechronicle.co.uk/news/24229711.…