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Wordt dit het plan naar goud voor Ellen van Dijk morgen? bestbikesplit.com/client/284972 BestBikeSplit

Very interesting new study on the concept of "double threshold" training 🇧🇻 Knut Skovereng Øyvind Sandbakk et al examined the acute physiological responses following one long moderate intensity session vs. two shorter ones. frontiersin.org/journals/physi…

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Ongenaakbare Plat verovert derde paralympische titel op triatlon, brons voor Schipper ift.tt/LfP2tsb

Samen met Jetze Plat op weg naar meer goud !!

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Mighty Jetze Plat 💪💪

Plat doet op vierde Spelen ook mee aan marathon: 'Was op zoek naar nieuwe prikkel' nos.nl/l/2536207 via @NOSSport

“42 km op het rooster gelegen” No short cuts Pure topsport man💪💪 ⁦Jetze Plat⁩ Plat na lijdensweg op paralympische marathon: 'Ik huil omdat ik gewoon kapot ben' /via NOS nos.nl/l/2536362

Kosta is gewoon een heel prettig mens 👇 Het succesvolle duo Jutta Leerdam en Kosta Poltavets: de vedette en de bezetene volkskrant.nl/ts-bf0661d6/

Why is Strava doing this?? Strava's Big Changes Aim To Kill Off Apps dcrainmaker.com/2024/11/strava… via Ray Maker

Sweat lactate or interstitial lactate sensors? 👇

The Wahoo ELEMNT ACE cycling GPS is here. Much awaited, and with some pretty unique features like a wind sensor and gigantic display. The question is, is this beast unbaked? I dive into all the details: dcrainmaker.com/2024/12/wahoo-…

🚨🚨if you are into metabolism PLEASE STOP everything you do and check this seminal article that will change how we understand CHO metabolism forever… Dr. George Brooks and his colleagues have demonstrated the final pathway of CHO oxidation with the completion of the

Kicking off 2025 with Guido Vroemen and Tristan Olij! We are excited to see Tristan back in action as he begins his first tests after a long season, gearing up for a nee Ironman season ahead. 🚴🏼‍♂️🏊🏃‍♂️Here’s to new goals, big dreams, and team work! #ironman #triathlon #TestingPhase

~8000 kcal/day

In today’s ride my crankbrothers eggbeater pedal broke completely and caused a crash Anything you can do about this? Or is it normal after about 5 years?