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Athletes: Take advantage of the resources you have.

Speed is a difference maker.

🅿️ this, 🅿️ that, 🅿️lease do speed training year round.

Focus on your possibilities instead of your limitations.

No more ducking challenges

I’m betting on ME! I’m excited to announce I will be continuing my academic and athletic career at Trinity Valley Community College (TX) as a full qualifier, with the intention of transferring at the end of the 1st Semester in December 2022! Grateful for this opportunity🙏🏻💯

Signed🙏🏻blessed and grateful for this opportunity…Let’s get to work!! I’m coming for what’s mine😤 #ValleyBoys #JUCOPRODUCT TVCC FOOTBALL Sherard Poteete Leo Hunt

Don’t rush your foundation.

It’s called long term development for a reason.

Remember recovery is part of training

Had an Amazing weekend thanks to National Preps Showcases for putting on the great event, excited to announce I was 1 of 5 QB’s to receive an Elite Invitational invite Brandon Huffman Gary Howard -Scout Jordan Reyes Coach Trent Herzog Coach Mike Esquivel Paul Gregorian Greg Biggins OR Trojan Football Eric Colvin 🏁 1%

Track coach Twitter can be draining… Just coach your athletes…. There is no one “right” philosophy or way of doing things.

400 hurdlers always say they got the hardest event like they mad or sumn…. NOBODY TOLD YOU TO PICK THAT SUPER MARIO🗣

Can’t skip the work.

I got 10k right now in a 60. Winner take home a dub.

Development takes time 📶.

Will you lead or follow the crowd?

Learn how to ‘move’ before you get too specific.

Stop going through the motions

Training for speed in field sports is different from training for Speed in Track & Field.