𝐒𝐮𝐩𝐞𝐫 𝟕𝐬 𝐒𝐞𝐫𝐢𝐞𝐬 𝐔𝐩𝐝𝐚𝐭𝐞 🏆Cup Semi Final Result🏆 A 20-14 win for the Army Men v Assassins at Rd 3 of the LIT Super Sevens Series (UK) at Nottingham RFC 🏉 On to the Final at 18.20hrs v Barracudas 💪🏻 📸 Alligin Photography Scrumpix Images Army Sport

Had the pleasure of joining Bernie pulling the @BoatofHope around Lyneham with the Lightning yesterday. What an inspiring man and mission!

With immense frustration, Pontypool RFC can confirm the club's 2021-2022 season has ended. The club is calling for Beddau R.F.C. 🏉 to be expelled from the National Championship and for the Welsh Rugby Union 🏴󠁧󠁢󠁷󠁬󠁳󠁿's Community Game Board to resign. Club statement ➞ pontypoolrugby.co.uk/news-article/4…

Absolutely love watching Trooping the Colour. So much hard work done to make something look effortless!

I absolutely love coaching this bunch! Bula Vinaka

Merry Xmas @berniehollywood! This will undoubtedly be one you'll never forget! Great work so far, keep it up!

Must be getting close to AvN, the warm up games start this weekend! 😃

Where's the TMO?! Knock on by Murray at the base.. #6nations2023

Amazing work @BoatofHope @berniehollywood Nearly 110 days at sea, what an absolute inspiration you are! 👏🏼