HEY #VANCOUVER! “INSTANT FIRE TRUCK SPRINKLER PARK” LOCATIONS FOR AUG 16! 630-8 pm Due to public feedback & to maximize community engagement this week Vancouver Fire Rescue Services will be at: -Strathcona Park -John Hendry Park (Trout Lake) -Balaclava Park Van Fire Fighters #VFRS Please Retweet!

RCMP have now confirmed #kienanhebert is home with his family.

Dine Out Vancouver is this Thursday night! 250 restaurants participating, proceeds help those living w/ AIDS & HIV :) diningoutforlife.com/vancouver

Its hot and sunny and I'm inside painting! Yuck...

I just painted my bathroom shade of Topher Grace, or is that taupe and grey? Paint fumes are awesome!

Sorry for all the spam but I think my twitter account was hacked! I've changed my password so all should be ok now...

R.I.P. Shiney Penny...

Poor Andrew Alberts...

I'm pleased to say that I am now following Guy Fieri

Thrilled with our new Liberal leader, Christy Clark... you go girl!

Got my Kesler jersey on... Go Canucks Go!

I am pretty sure I just saw "Owen" from Grey's Anatomy in West Van...possibly with Sandra Oh

I really feel that some people neglect and overlook compassion because they associate it with religion. Of course, everyone is free to choose whether they pay religion any regard, but to neglect compassion is a mistake because it is the source of our own well-being.