SH Baseball And Men’s Hoops crushed their workout today in the Performance Center and finished with a BANG!!!! WE-ARE—-SHERMAN-STRONG! Sherman Bearcat Baseball Sherman Bearcat Basketball

Bearcat Baseball Sherman Bearcat Baseball and Sherman Cheer @hs_shermancheer CRUSHED their first workout of the week and finished…WELL….YOU KNOW HOW THEY FINISHED!!?!!

LADYCATS SOFTBALL @SHLadycatSB crushed their workout today in the Performance Center! Then to top that off, they absolutely killed the breakdown(they know how we do it)and they did it all themselves! Coaching athletes who have an intense desire to get better is a an absolute joy!

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LADYCATS killing it this morning! We had Lady Hoops, Softball, Lady Soccer and Volleyball; close to 100 athletes in one period and everyone getting there workout in the Performance Center!!@SHLadycatSB @SHLadycatBB @SHLadycatSoc

BEARCAT BASEBALL and our BEARCAT CHEER SQUAD crushed there working and killed the finish Sherman Bearcat Baseball @hs_shermancheer

Freshmen and JV OWNED there pre game pump workout for tomorrow and then our Birthday Boy Jackie crushed the finish!!

LADY BEARCATS SOFTBALL @SHLadycatSB had an AWESOME week in the Performance Center. They jus

These young ladies always bring the passion when it comes the the WEIGHTROOM!! Wether they’re working in it our talking about! Love the HEAT!!

BEARCAT FB moving some SERIOUS weights this week in the Performance Center! VERY SPECIAL WEEK for the bearcat, a lot of great thing happened! These DUDES are gonna crush there testing next week!

AND SO IT BEGINS!!! Bearcats started testing yesterday with BENCH and SQUAT!! There was A LOT OF BIG WEIGHT getting thrown around!! We’ve got the POWER CLEAN AND VERTICAL today!! Sherman Bearcat Football

The BEARCAT PERFORMANCE CENTER was filled with LADYCATS this morning! Women’s Soccer Sherman Lady Cat Soccer and Women’s Track Sherman Bearcat XC @SHBearcatTrack had awesome workouts, and finished up very strong!

The young ladies of BEARCAT CHEER got their workout in today in the Performance Center and they CRUSHED IT!!! @hs_shermancheer

LadyCat softball Sherman Lady Cat Softball crushed their workout in the Performance Center this morning and are goin into weekend.. #SHERMANSTRONG!!!!

Softball blew the roof off the weight room this Morning after their workout!! And they got a lil’ EXTRA..lol Sherman Lady Cat Softball !

SHS Men’s Soccer Sherman Bearcat Soccer started their first true 4-Day WeightRoom OFF-SEASON this week and they killed it.I’m very excited to see their physical & mental improvements after our 8 wks.These young men are so motivated & pumped for it! They’ll be a force to be reckoned with.

Bearcat Football finished WEIGHT ROOM TESTING today & we have had some AWESOME results. We’re looking forward to an incredible SUMMER STRENGTH & CONDITIONING program for all our sports which will lead us into an exciting new school year in the fall! BabyBed sent us off!!

Don’t miss our summer strength and conditioning program! Make sure you use the QR code to register WILL BE GETTING… BIGGER FASTER and SHERMAN STRONG!!

Getting better with every Rep in the Performance Center, these athletes have bought into the program and BRING IT Everyday! So proud of those with perfect attendance!

Week #3 of Summer Strength & Conditioning in the Books! All of our student athletes have been working their tails off. This group of young studs had perfect attendance this week! Our Bearcats are getting BIGGER - FASTER - STRONGER this summer. WE ARE…..SHERMAN STRONG!!!!