Go on #TigerRoll legend. Pity he isn’t running Grand National on that form and going for 3 nationals in a row. #Cheltenham #HorseRacing #StPatricksDay

Think I might have had the best soda ever. 😋 Better go walk it off now. ⛰

So good to be back swimming again after 4 months. #Swimming 🏊‍♂️

Still trying to find 8 additions to our @FDplc Internal Recruiter team - Business is booming! #jobfairy Plz contact me directly if interested. It is fast paced so we need problem solvers and multi taskers, who will love some variety and a little chaos in their day to day!

Last soccer match of the season for Windmill Stars FC 2010 team. Think Ciaran deserves a treat. Thanks to the coaches for all their time and effort with the boys this year. 😁🧋

So much for Colm O’Rourke saying “this match is over, we may as well go home.” Brilliant to see Mayo beat the Dubs! #mayovsdublin #GAA

Still kicking every ball Look closely and you'll see Andy Moran, surrounded by Mayo supporters, going wild in the stands Beautiful stuff.

Good morning all. Not a bad sight to wake up to. #Sunrise 🌅 #goodmorning BBC NI Weather

Good morning London. #morning #London

Returning home to Ireland after great few days working with startups across Cyprus at launch of Startups4Peace; a great program that brings the communities of #Cyprus 🇨🇾together through #entrepreneurship. Thanks to The base by CyprusInno for hosting us. #disruptcyprus #startups

Salt Bae Cyprus. Legend.

My football mad daughter met football legend Cora Staunton Cora Staunton today in Clones. She was even happier when Cora gave her some Armagh buns. Thanks Cora!

All-Ireland football quarter finals Kerry v Mayo Dublin v Cork Galway v Armagh Derry v Clare Semi-finals Kerry/Mayo v Dublin/Cork Galway/Armagh v Derry/Clare

That’s a day for the high stool in Kerry. #Kenmare #Kerry

Great trip to Boston and Old Orchard Beach in Maine with the fam bam.

🌉 We work with spin-out companies to bridge the valley of death & leverage further investment. From Nov 2021, we've: ➡️ Delivered 15 rounds of #ICURe ➡️ Providing training, funding & support to 160 teams ➡️ Partnering w/ Biotechnology and Biological Sciences Research, Cancer Research UK, Kainos & Qubis #P4A_OYO

Calling all cancer research innovators! Secure your place on the next Cancer Research UK Horizons Programme. The leading online pre-accelerator to help those with a passion for making cancer research stronger. Apply below, before 21st April 2023 f6s.com/cancer-researc… #cancerresearch

Great to see President Donald J. Trump Joe Biden visit Carlingford this afternoon. Joe’s Great Great Grandfather, Owen Finnegan, sailed from the Albert Basin in Newry in 1849 onboard ‘The Brothers’, a Newry owned ship and arrived in New York. The rest is history. #Carlingford #Newry #Ireland #Biden

So lucky to see the stunning Aurora borealis tonight in Drumgath. Big fan of these G5 geomagnetic storms! #Auroraborealis. #aurora #solarstorm #NorthernLights BBC News NI BBC NI Weather Barra Best Cecilia Daly angie phillips Louise Small Aisling Creevey Geoff Maskell