Caroline Barnes (@serenicoaching) 's Twitter Profile
Caroline Barnes

@serenicoaching

Resilience & Well-being Coach:
Combining coaching with holistic therapies - to support you in remaining relaxed, happy & radiant.
Based in Dorset & Hampshire UK

ID: 2510202062

linkhttp://www.serenicoaching.co.uk calendar_today20-05-2014 12:06:40

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Caroline Barnes (@serenicoaching) 's Twitter Profile Photo

Negativity bias is something we address all the time in my sessions, training the mind to focus on the good things in the day instead of the bad....once you do, you... ted.com/talks/alison_l…

Caroline Barnes (@serenicoaching) 's Twitter Profile Photo

An interesting watch and some great tips from the lovely Caroline Rushforth of Wingwave coaching and training uk. facebook.com/35416561802882…

Caroline Barnes (@serenicoaching) 's Twitter Profile Photo

How much time do you spend on your phone? I bet it's more than you think 😶 My best tip....put it away, hide it from view and you'll use it less...there's alot of truth in 'out of sight out of mind' X dailym.ai/2LtCGXW dailym.ai/2LtCGXW

Caroline Barnes (@serenicoaching) 's Twitter Profile Photo

Could you or someone you know have BPD? A supportive team is key and there IS help put there 😊. verywellmind.com/borderline-per…

Caroline Barnes (@serenicoaching) 's Twitter Profile Photo

If you haven't seen this before....well worth a watch 😍 Such simple lessons that can make such a HUGE difference to your life! WE hold our power xxx m.youtube.com/watch?feature=… m.youtube.com/watch?feature=…

Caroline Barnes (@serenicoaching) 's Twitter Profile Photo

HEY GUYS x Happy New Year!!! Follow me on my personal page for more tips on being your best self xxx I tend to be able to manage that more and it's abit more personal xxx see you over there!!! Xxx facebook.com/caroline.barne… facebook.com/35416561802882…

Caroline Barnes (@serenicoaching) 's Twitter Profile Photo

The first study on how screen time can affect our children's brains...here's what they've found x facebook.com/35416561802882…

Caroline Barnes (@serenicoaching) 's Twitter Profile Photo

Changing our posture is a great simple way to help ourselves feel less stressed, happier and more confident. Xxx m.facebook.com/story.php?stor… facebook.com/35416561802882…