Do you need to organize your thoughts? Discover how #journaling can improve self-awareness, balance emotions and improve clarity. buff.ly/2KlNdH2 - Reiki Spiritual Guidance

Your Daily Journal Prompt: "One goal I want to achieve in the next year is..." #5SensesJourney #Journaling #WritingCommunity

👁️ - The abundance of large trees 👃🏾 - That smell right before it rains 👂🏾 - Birds chirping behind me ✋🏾 - The warm cup in my hand 👅 - My homemade green tea #My5SensesExperience #BeMindfulExperienceDifferently #Senses #Relax #Mindfulness

Let’s toast & tune in! Available on any podcast medium 🎙

Happy #InternationalPodcastDay 2.0 Still surreal that Apple put us on the same page here with Gary Vaynerchuk #garyvee #garyveeaudioexperience

For 96% of people in the world, the five senses are experienced independently. But for the 4% of the world with synesthesia, more than one sense can be experienced at once. 5sensesjourney.com/2020/10/01/the… #WritingCommunity #blog #My5SensesExperience #synesthesia

Your Daily Journal Prompt: "One thing I wish I had more time for is..." #5SensesJourney #Journaling #WritingCommunity

Your Daily Journal Prompt: "What is the best compliment you have ever received?" #5SensesJourney #Journaling #WritingCommunity

👁️ - People in boats on the river 👃🏾 - Fresh pine 👂🏾 - Cars driving below ✋🏾 - My walking stick 👅 - Water (Stay Hydrated!!) #My5SensesExperience #BeMindfulExperienceDifferently #Senses #HikingAdventures #Mindfulness

Your Daily Journal Prompt: "A song that has a special place in my heart is..." #5SensesJourney #Journaling #WritingCommunity

We're wondering the same thing ☺️

It's #WorldMentalHealthDay Check out our latest podcast episode where we discuss what today is about, how to seek help, help others and get access to free mental health resources! 5sensesjourney.buzzsprout.com/895471/5824792…

Your Daily Journal Prompt: "My earliest memory is..." #5SensesJourney #Journaling #WritingCommunity

Your Daily Journal Prompt: "My favorite place to be is...." #5SensesJourney #Journaling #WritingCommunity

👁️ - A snow topped mountain in summer 👃🏾 - Evergreen trees 👂🏾 - Water pushing against the kayak ✋🏾 - My paddle, splashing me often 👅 - Granola bar I brought with me #My5SensesExperience #BeMindfulExperienceDifferently #Senses #Relax #Mindfulness

Your Daily Journal Prompt: "If I could spend the day with one person, it would be..." #5SensesJourney #Journaling #WritingCommunity

Your Daily Journal Prompt: "The main reason I journal is because..." #5SensesJourney #Journaling #WritingCommunity

Your Daily Journal Prompt: "The most beautiful sound I have ever heard was..." #5SensesJourney #Journaling #WritingCommunity

Your Daily Journal Prompt: "If I could learn any new skill, it would be..." #5SensesJourney #Journaling #WritingCommunity

How often do you meditate? #5SensesJourney #My5SensesExperience #MindfulnessMatters #Meditation #Zen #RelaxSociety #Mindfulness #Relax #Balance