“I don’t do breakfast.” “Well, I don’t care.” Episode 21.7 is out on the #SeatTime #podcast feed! Geoffrey Fryer of @fryerperformance chats with woodybepierced about #PushingYourLimits, #Fueling and #Recovery! #fuelingmybody #fitnessquotes #podcastquotes #chasingexcellence

made a decision . 100k I’ll go on pulp

Thank you #OnThePegs Magazine for sharing our latest #SeatTime Article! on-the-pegs.com/mag/0599729001…

5 coffees bought for us yesterday, awesome! Thank you for the support of our content creation! buymeacoffee.com/seattime

What would you have done if your pipe was this smashed? seattime.co/2021/08/billy-… @TKOenduro

#NewProfilePic

As a rider, is your default setting to list your excuses or look for areas of improvement? #BikeBodyMind #Mindset #Improvement

Winning happens when your best effort surpasses everyone else’s best effort. It happens when you control everything that’s in your control, filtering out what you can’t control. Winning doesn’t happen because you twisted the throttle more. #BikeBodyMind #SeatTime

Good technique allows you to use less energy. Less energy used means you can push harder, for longer. #BikeBodyMind #DirtBikes #SeatTime

The results are the score of the race, they are not reality. Once the competition is over, who do you see yourself as? #BikeBodyMind #SeatTime #Mindset

The goal is to progress from conscious incompetence, where a lack of confidence is common, to unconscious competence, where riding feels instinctive & effortless, often leading to a flow state. #BikeBodyMind #FlowState #Growth

If you’re catching a red eye home after you raced a #Supercross, you’re not prioritizing your recovery. Eat & sleep should be #1, then wake up and fly home.

“Trust the Process” is said as if it’s holy doctrine. Who’s verifying said process is the right one to be trusting in?! #BikeBodyMind

“I always forget to eat or drink.” This is why you also need to practice how/when you drink & eat. That way on race day fueling your body is as second nature as fueling the bike. 🤘🏻🤙🏻⚡️