Thank you to Consumer Reports for including insights from Health Advocate's Abbie Leibowitz in this article! consumerreports.org/health-insuran…

Taking short breaks at work may actually help boost your performance. Learn more: ow.ly/JH6330bK0o2

Update: Final Score 5-12, Garnet Valley. Great season UD Cards!

Relay for Life

Congrats Shannon Reape, Lindsey Schreiber, Caroline Wall, Jackie Rama, Becky Browndorf & Mack Moore SOL All League! suburbanonesports.com/article/conten…

Now hiring wellness, claims, & benefits employees! Learn more at Career Fair Weds 8/9 4-7 PM in Plymouth Meeting healthadvocate.com/site/event/hea…

We look forward to attending the WELCOA Summit in Omaha, NE 8/28-8/30! Hope to see you there! #welcoasummit welcoa.org/training/annua…

Need some stress relief? Try these 2 relaxation techniques. philly.com/philly/health/…

We're counting down 'til the WELCOA Summit beginning on August 28th! If you're attending, please stop by and visit us! #welcoasummit

A new study highlights why work can be so stressful, and what helps the job feel less taxing: npr.org/sections/healt…

If you are part of a Medicare Advantage plan or considering Medicare Advantage this is a must-read. cbsnews.com/news/medicare-…

#WellnessWednesday Ready to get into a fall state of mind? Consider a new recipe with some autumn produce! ow.ly/vX1A30fzzDF

Join the UD Girls Lax team for our 7th Annual Jingle Bell Jog 5K Run/ 2 Mile Walk at UDHS on 12/2/17!! Come join the fun!

Way to go Maddie!!! x.com/philafh/status…

Congratulations to Upper Dublin’s Lindsey Schreiber on signing her NLI to play lacrosse next year at Butler University. UDHS

Upper Dublin senior Lindsey Schreiber has committed to continue her lacrosse career at Butler University.

Join us on 12/2 for our 7th Annual Jingle Bell Jog 5k Run/2mile walk. Register at Runtheday.com and help support our sponsors!

Come join us tomorrow morning at Upper Dublin High School for our 7th Annual Jingle Bell Jog 5K Run/ 2 Mile Walk!!