Stoked athletes meeting Sebastian Kienle for the first time #sbrtriathlon #rundinnerchat #sbr

What a champ Sebastian Kienle Triathlon SBR

The couch is ready. Looking forward to listening to Sebastian Kienle Ben Hoffman talk about their racing experiences #sbr #triathlon #rundinnerchat

Together with Ima Tool Mountain Bike Mag we look forward to an evening of triathlon talk with Sebastian Kienle Ben Hoffman

A great dinner hosted by President Hotel as we await an entertaining talk from Ironman legend Sebastian Kienle

Eat first, talk later! #Triathleteproblems Triathlon SBR #rundinner Sebastian Kienle

“In this sport - You always have to be 100% - you cannot give 100% if you don’t love what you are doing” Sebastian Kienle “it’s the best job in the world”

“Success is rewarding when you work hard for a win.” Sebastian Kienle #freedom

“You can’t do well if you don’t love what you do” Sebastian Kienle

Also an avid mountain biker, Sebastian Kienle Germany has nothing on South African trails!

At dinner with Sebastian Kienle listening to some interesting stories of his life in triathlon. #orcatriathlon #orca #dreamkona

Thoughts on his #Kona win: “the whole year was terrible, and I don’t know why it went so well...On the day I managed to clear my mind and not have any expectations...I was smiling at the start, had a great feeling overcome me and just ended up having a perfect day” #ironman

Wise words from Sebastian Kienle •Quality over quantity when it comes to training •Don’t let the sport eat you up and let the sport define you •Balance in life is important •Have fun

Fun times with Sebastian Kienle #rundinnerchat

These guys have their hearts and minds in the right places. Respect to wise champions sharing their knowledge and advice. x.com/sbr_triathlon/…

What a great day meeting Sebastian Kienle - Humble Ironman legend who is taking on capeepic next week with Ben Hoffman ! Thanks Triathlon SBR for a great event #triathlon

Awesome fun and informative evening with Sebastian Kienle last night at the Triathlon SBR #RunDinner The man runs in New Balance and drinks (ok, sips) red wine, so he must be good! Good luck for the capeepic Sebi!

On Tuesday evening, together with President Hotel and PowerBarSA we hosted an entertaining evening of running, dining and chatting to Ironman legend Sebastian Kienle who is in Cape Town to 'race' the capeepic with his teammate Ben Hoffman: Check out the pics on Facebook

Good luck to Sebastian Kienle and Ben Hoffman who are taking on capeepic 2018!

Prologue of capeepic in the books. Stayed right side up & put ourselves into a good position for tomorrow’s stage 👍 #teamimf #raceformore