SandeepVarma (@sandeepvarma15) 's Twitter Profile
SandeepVarma

@sandeepvarma15

#LifeLongLearner, #HealthyLifestyle advocate, #runner 🏃| #Vegetarian | #LowCarb | #IntermittentFasting | #Pharma | Tweets r personal | Retweets ❌ Endorsements

ID: 526454051

calendar_today16-03-2012 14:33:20

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SandeepVarma (@sandeepvarma15) 's Twitter Profile Photo

Try low-carb for a month, and you won't come back to carb loaded meals, as not only you will lose weight, you will be full of energy the entire day with no day time sleepiness. Any drug you take for weight loss will cost money, will have plenty of side effects, and won't give a

Siddharth Shah (@siddharthshahx) 's Twitter Profile Photo

𝕲𝖆𝖓𝖊𝖘𝖍 * Everyone's in the wrong here. Encroached half the road to make the slope. Parked car on the wrong side, blocking more than half the road. Letting an unaccompanied child run around on the road, enter the vehicle from the side facing the road. Speeding bike rider. Everyone is

SandeepVarma (@sandeepvarma15) 's Twitter Profile Photo

This video is from Chakrata Road, Dehradun, where there used to be many businesses, doctor's clinics, etc. earlier. Now every other shop is simply selling mobile phones, accessories, or repairing them. Is that the only thing that sells in Doon now? Same with Paltan Bazar. Most

SandeepVarma (@sandeepvarma15) 's Twitter Profile Photo

Gratuity amount will increase, alright, So will the taxable part of it and Govt will be a major beneficiary. Nirmala Tai is very shrewd. If she gives with one hand, she takes away by many from her ministry...

Dr. Jasmeet Kaur (PhD) (@jasmeet481) 's Twitter Profile Photo

Deficiencies don’t happen overnight. Your body is brilliant at compensating, it borrows nutrients, shifts priorities, and keeps you running even when reserves are low. By the time symptoms show up, the system has already been struggling for months. Listen early. Support early.

SandeepVarma (@sandeepvarma15) 's Twitter Profile Photo

As if they aren't already breaking footpaths, digging the storm water drains under them, reconstructing both and pocketing their commission every year? Now additional budget to pocket more money.

SandeepVarma (@sandeepvarma15) 's Twitter Profile Photo

Dear Delhi Airport My friend travelling by Air France flight cleared immigration through Trusted Traveller Program kiosk and left the passbook of his Indian Bank account at the desk last Monday. How can that be collected? Kindly reply in DM.

Dr David Unwin (@lowcarbgp) 's Twitter Profile Photo

We showed low carb diets to improve cardiovascular risk in the real world Here it is in a meta analysis of RCTs ‘Combined fat and protein replacements yielded the most comprehensive improvements’ Partha S Kar 🇮🇳🇬🇧🏏🎥 Dr Scott W Murray Royal College of General Practitioners Prof Kamlesh Khunti

SandeepVarma (@sandeepvarma15) 's Twitter Profile Photo

Enjoying the hill running near Mussoorie, a stretch generally secluded, with leopard spotting reported occasionally 🤗🤩🏃 Nice waterfall 🫧

Enjoying the hill running near Mussoorie, a stretch generally secluded, with leopard spotting reported occasionally 🤗🤩🏃

Nice waterfall 🫧
SandeepVarma (@sandeepvarma15) 's Twitter Profile Photo

An accident as bad as a hit and run while running on the road can break any runner. Happy to run 50k with Pooja Varma at Mussoorie Ultra organised by PikuSports in memory of Padmashree Late Shri #TomAlter this morning. Temp 6°, humidity 69%, cold wind at 15k/hr. Excellent

SandeepVarma (@sandeepvarma15) 's Twitter Profile Photo

Pre-run: hydration by #upandrun since last 3 days; creatine + salt with water During run: #upandrun 1 satchet with some extra salt in 500 ml water carried in hydration jacket, 6 dates on the way, plain water 1600 ml at hydration points, half packet gel with caffeine mixed with

SandeepVarma (@sandeepvarma15) 's Twitter Profile Photo

Which air are the VIPs mentioned in the post breathing? The day they started breathing the same air the commoners do, aur quality will improve in Delhi.

SandeepVarma (@sandeepvarma15) 's Twitter Profile Photo

I asked the same question last week to people of Gurugram. But it was worse till Deoband, as I drove towards Dehradun on Tuesday. The entire NCR and Western UP is having a bad air for almost 3 months every year.