"8 out of 10 people who have talked about their own #mentalhealth feel that it has helped them." #headstogether #grief x.com/HuffPoLifestyl…

Schoolchildren will get access to NHS mental health workers in wake of Prince Harry's 'brave' intervention telegraph.co.uk/news/2017/04/1…

Thank you so much Lady Gaga for joining the conversation. Find out more about #oktosay & #headstogether campaigns > headstogether.org.uk/oktosay/ x.com/ladygaga/statu…

I love that the young #royals are championing #mentalhealth and the importance of talking/getting help. #Headstogether is a great campaign. x.com/youngmindsuk/s…

I totally agree that #walking can help with making decisions and clearing ones head. It's also great for relaxing and #stress relief. x.com/nationaltrust/…

I love the wonderful #Yalom and his writing. A great piece about our human need to search for meaning and purpose and how we can find it. x.com/brainpicker/st…

Yes, this. #success #MayaAngelou x.com/actionhappines…

Good luck to all running the #LondonMarathon today. Total respect for you all and your support of wonderful charities like #headstogether.

#Grief from #bereavement can definitely impact #mentalhealth. That's why it's so important to express and work through the grief. x.com/bbchealth/stat…

Have only just recently discovered the healing power of gardening myself. Thanks for sharing this Rachel Kelly Wellbeing. x.com/rachelkellynet…

#1in4 of us will experience mental health issues. I'm helping the BBC Three spread the word. You are not alone. 👊🏻

Cognitive Benefits of Exercise Outshine Brain-Training Games ow.ly/w6X830bbdpm

There are challenges we all face, and often the challenge itself isn't the biggest obstacle, it's how we process those challenges internally

Yes Kathy Osborne and it's so enjoyable too! #walking x.com/kotherapy/stat…

Which one word would you use to describe your #depression? Image by @davehomerdraws.

Fascinating article about the theory of 'antimemories'. #neuroscience x.com/psypost/status…

Good to see the Loose Women do this. Real women, real bodies. x.com/metrouk/status…

Happiness is like keeping fit. You have to work out fb.me/Zm4LVwuI

This is truly inspiring and well worth watching. #Happiness x.com/GunjanOfficial…

#Home and #belonging. #expat life. australiantimes.co.uk/living-oversea…