A few photos from Saturday’s Alumni Meet: danjschwamberger.smugmug.com/UW-Eau-Claire-… #uweauclaire #trackandfield #rollgolds

NHSACA is Excited to announce that Jeff Morris Jeff Morris from Perham Perham XC & Track Perham Public Schools HS Minnesota MSHSCA Minnesota State High School League has been selected as a finalist for NHSACA National Cross Country Coach of the Year! Congratulations Coach!

Today’s leaders for Blugold Track & Field at the Phil Esten Challenge in the Heptathlon: #1 Emilee Booker #4 Lauryn Rustand #RollGolds

Dick and Mary Johnson Invite women’s finals for Blugold Track & Field: 100M Hurdles- Jaryn Johannsen (2nd), Lauryn Rustad (3rd), Camille Faber (4th) 100M- Allyson Kakes (1st), Hope Schueller (3rd), Libby Huber (4th) 800M- Paige Morrell (3rd) 400M Hurdles- Michaela Dick (3rd)

Congrats to frosh Lauryn Rustad perham XC and Track alumni!! She just finish 2nd at the #WIAC Championships in the #Heptathlon She sits top 10 in NCAA Division 3! Nationals in a few weeks! #4636 Did you know Lauryn ran on 3 state championship XC teams at Perham?? Blugold Track & Field

Congrats to Lauryn Rustad placing No. 2 at the podium today at the WIAC Championships! #RollGolds

Congrats to Jane Kautz placing No. 3 at the podium today at the WIAC Championships! #RollGolds

Congrats to Emma Gruen placing No. 4at the podium today at the WIAC Championships! #RollGolds

Girls pole vault results: Perham’s Gracie Morris obliterates the competition setting a new personal record. She went for the state record at 12’8” but scratched twice.

Here are those athletes who earned USTFCCCA All-Region honors for their efforts during the 2024 NCAA Division III Outdoor Track & Field season! #WhyD3 ustfccca.org/2024/05/featur…

Official qualifiers for the 2024 NCAA Division III Outdoor Track & Field Championships were announced on Friday by the NCAA! Find out who will compete for national titles next week in Myrtle Beach, South Carolina. ustfccca.org/2024/05/featur…

The 2024 NCAA Division III Track and Field Outdoor Championships are this weekend and 21 Blugold Track & Field athletes are geared up to compete in South Carolina! #RollGolds 📰 blugolds.com/news/2024/5/20…

The 2024 D3 Outdoor Track and Field Nationals Preview is live! Every event is previewed. Read it here: d3glorydays.com/read/2024-d3-o…

Today marks the official first day of the 2024 NCAA Division III Outdoor Track & Field Championships in Myrtle Beach, South Carolina. Action gets underway at 11 am ET with the men’s discus throw & women’s javelin throw. results.leonetiming.com/?mid=7114

Huge shout out to Lauryn Rustad for being named 2nd Team All-American after competing @ National D3 Heptathlon in Myrtle Beach. Wow.. easy person to cheer for!!!!

NHSACA is Excited to announce that Jeff Morris from Pathan High School Minnesota MSHSCA has been selected as a finalist for NHSACA National Cross Country Coach of the Year! Congratulations Coach!

New Story: Perham Cross Country Coach Jeff Morris named NHSACA Coach of the Year perhamyellowjackets.com/2024/06/27/per…

Thank you to all the Perham cross country sponsors!! Girls racing for 21 titles in a row!!! Boys for 22 out of last 23 years!@Lakes995sports Ryan A. Rustad UnitedCommunityBank Nick L. Sports Jason Groth klnfamilybrands

Knights Lock Down Mount Mary in 89-42 Victory mlcknights.com/news/2024/11/2…

New Story: Building a Dynasty: Yellowjacket Coach Jeff Morris earns Hall of Fame spot perhamyellowjackets.com/2025/07/02/bui…