It’s just running, don’t over think it.

Just like all runners have a unique story, each qualifier had his or her own secret that drove them to faster times. trib.al/hSw6kNp

When Robinson XC alumna Bonnie Axman Keating came home for the Marine Corps Marathon, she got what she needed - tough conditions, far from the idylic San Diego training environment that is both a blessing and a curse as she preps for #Atlanta2020 #TrialsFever bit.ly/2SEkj8Y

Pace The Nation caught up with the editor of RunWashington , Charlie Ban. They talk about the 2020 Olympic Marathon Trials Fever, highlighting the 32 Olympic Marathon Trials qualifiers with local DC area ties. #ForEveryRun #Atlanta2020

As the time to race day grows short and the list of symptoms grows long, runners can have a tough decision to make about their health. #rundc bit.ly/2HFr5F3

Saluting accomplishments and contributions on #InternationalWomensDay

Knew today was going to hurt something wicked. It did...but damn, you only live once, I’d rather actually LIVE my life than coast. marathoner x46 🥰 HAPPY AF

Both Maryland and Virginia's stay-at-home orders allow exceptions for exercise, so yes, you can go out to run. But don't be the person who ends up changing that. A lot of people are making greater sacrifices than not running with their friends for a few weeks #rundc

Roll call. Raise your hand if you are in the MCM Class of 2020! 🙋‍♀️

More!

May the Fourth be with you from the Manager Force Ghosts of =PR= Fairfax!

Tough runs don't last. Tough runners do.

Supporters organize 2.23 mile run to honor Ahmaud Arbery, who was shot and killed while jogging in Georgia. bit.ly/2WH6hEm Tomorrow would have been his 26th birthday. #RunWithMaud

we as a running community are watching we see and hear those who are silent today know that your silence is deafening

Done✔️ #RunWithMaud

I know where I’ll be running for the next few weeks. Following the extension of D.C.’s stay-at-home order until June 8, ⁦National Park Service⁩ is keeping Beach Drive in the district closed until then #rundc

stand up & speak out about privilege... lose 365 followers on Instagram. Don’t let the door hit you on the way out...✌🏻 #irunwithmaud

Drop a ✔️if you finished your virtual run. Or a ⏳if you'll get to it this week. #RunWithTheMarines #VirtuallyUnstoppable

What has been your most memorable moment as a runner?

Normalize men wearing short shorts