#Day63 of the WIKI ❤️ - 💯 day challenge spent in the pool today Your choice of a 1km walk, run, swim, row, bike or crawl A nice 2km swim 🏊🏽‍♂️ at the local today #make1kwet Speedo Australia… instagram.com/p/BqJ5xJVALLS/…

#Day66 of the WIKI❤️ - 💯 days till summer challenge Your choice of a 1km walk / run / swim / row / bike or crawl Today’s activity was a nice leisurely 3km Walk with the bestie… instagram.com/p/BqRqGP6g5bP/…

Monday WIKI ❤️ Shout out to Karen & Cathy Flett starting their morning with an AM CLASS 🌇 Awesome stuff night krew team 🥊🥊🔥🔥 Here’s to a new week and new goals #GoGetIt #AyeAye instagram.com/p/BqWk_3SgY4u/…

#Day68 of the WIKI❤️ - 💯 days till summer challenge Your choice of a 1km walk / run / swim / row / bike or crawl A nice 4km run around the local block followed by #Day68 of the… instagram.com/p/BqW0sr8gi8Q/…

#Day69 of the WIKI❤️ - 💯 days till summer challenge #make1kwet Speedo Australia for today’s choice and banging out the #Day69 #leap🐸burpees 🔥🔥🔥🔥🔥 #YeahBuddy #stayactivestayhealthy #AyeAye @… instagram.com/p/BqZQr1bgeSE/…

Our awesome #HUMPDAY #WikiLove❤️ krew on that continuous grind to better themselves and start the day on the front foot 👊🏿🔥🔥🔥🔥😊 Welcome mario_walsh to morning festivities… instagram.com/p/BqaasxUgEId/…

#Day71 of the WIKI❤️ 💯 days till summer challenge All ticked off during the day today and some special push ups for the uso Monty Betham djforbes4 @kidceezar 😳🔥🔥🔥 #YeahBuddy @ Flat Bush instagram.com/p/BqepK6DA-Tq/…

#Day72 of the WIKI❤️ 💯 days till swimmer challenge A nice evening for it with my bro rogu3_d3m0n with a nice 1km run warm up and then into some ankorrharness plus another revisit of the… instagram.com/p/Bqg-2LvgmcY/…

No Matter the numbers we still grinding!! Always a pleasure to try new combos with the bro and nice to meet Peter as well, next time give him the right directions lol #HowLate 😂😂😂😂😂… instagram.com/p/Bqg_YlYALtw/…

#Day73 of the WIKI❤️ 💯 days till summer challenge Clocking the kms with the @nzwarriors lads this morning #whataseshman #leap🐸burpees repping #staygrisby and some special 💪🏾💪🏾 for the… instagram.com/p/BqjoqJ7gxti/…

#Day75 of the WIKI❤️ - 💯 days till summer challenge Your choice of a 1km walk / run / swim / bike / row or crawl 30km Watt Bike 🚴‍♂️ after work today 🔥🔥🔥🔥 #LetsGooooooo Monty Betham… instagram.com/p/Bqo4aXcgpuS/…

#WikiWorkzFitness #BoxFit #WikiLove❤️ No matter the numbers, We grinding #AyeAye @ Flat Bush instagram.com/p/Bqo7c0WgWKM/…

#Day76 of the WIKI❤️ 💯 days till summer challenge Choice of a 1km walk / run / swim / bike / row or crawl A lovely swim at the local pools 🏊🏽‍♂️ clocking up a #make1kmwet Speedo Australia… instagram.com/p/BqrZyedgMkX/…

#Day86 of the WIKI❤️ 💯 days till summer challenge Your choice of a 1km walk / run / swim / row / bike or crawl Ski erg the choice of weapon 🔥🔥🔥🔥🔥🔥 #Triceps!! #Day86 #leap🐸burpees… instagram.com/p/BrEOhryg-a9/…

#Day92 of the WIKI❤️ 💯days till summer challenge Today’s numbers subbed in for this cray cray Xmas gift from the #SweatSquad @nzwarriors 💯 metre bear crawl towing the mazda_nz BT50 and… instagram.com/p/BrUX1hNAKQL/…

Our new Thursday ZUU/ANKORR class kicking off tonight No matter the numbers we will grind it out Awesome work by the 3 Amigos this evening 🔥🔥🔥🔥🔥 We are on repeat in the morning, make… instagram.com/p/BrUYr6nghPa/…

Before it all gets jammed up on the phones and social media, wishing you a Happy New Year from us to yours Here’s to 2K19 another year of great opportunities to smash them out of the… instagram.com/p/BsCtTEcgBzq/…

#SonSon #GoneButNotForgotten ❤️

Sunday swim with the bestie #make1kmwet 🏊🏽‍♂️🏊🏼‍♀️ at the ole faithful 274 @ Otara Pool and Leisure Centre instagram.com/p/BsRmGmTgL3x/…

Fa’a fetai Tele lava moistpopobuns for the Alofas, going to go down a treat with uovkavafarm Choo hooo!! #BirthdayProblems _tewhanau 🎂 @ Flat Bush instagram.com/p/Bs2JoKXgH91/…