@TescoEastAnglia Hampers, Flower Raffle and Mary and Lynda on the bikes Bury StEds. #30secondchallenge @duk British Heart Foundation

@TescoEastAnglia Harlow Metro and the builder elves from Speller Metcalfe. What a Team!! Diabetes UK British Heart Foundation

@TescoEastAnglia Cycling to Lapland in Gallows Corner . Great Effort . Well Done . Diabetes UK British Heart Foundation

@TescoEastAnglia Superb Southchurch Express. What a brilliant store. Lee Clark - LEGEND! Diabetes UK British Heart Foundation

@TescoEastAnglia Elves on bikes doing the YMCA dance! Cheshunt Extra has it all!!! Diabetes UK British Heart Foundation

@TescoEastAnglia Darren and his brilliant team cycling 600 miles in 1 weekend!! Great stuff!! Diabetes UK British Heart Foundation

@TescoEastAnglia Santa's little helpers Dawn and Debbie doing a brilliant job in Pitsea Extra. Diabetes UK British Heart Foundation

@TescoEastAnglia Mike back out on the mountain for a blast in the woods. Best way to keep fit ever. Love it!

@TescoEastAnglia Just a quick message to say all best of luck with the 30 minute challenge this weekend !!

@TescoEastAnglia hope you all give it some in the 30 minute challenge at the weekend! Go Tesco. You're the Best!

@TescoEastAnglia Jon Popely scott garrod GO FOR IT TESCO! LETS MAKE THIS THE BIGGEST FUNDRAISER EVER!!

@TescoEastAnglia British Heart Foundation Diabetes UK Go Go Go ! The Eastern Region are gonna smash in a hat trick this weekend !

My lovely wife Mary & my mate Bob braving rain wind & artic weather in Braintree to help raise £471! #BigCollection

2nd Great Day in Grt Notley.To Tommy, Rich, Margaret, John, Mary & Bob WELL DONE £807 overall. #BigCollection

The #FinalCountdown is only 1 sleep away! We hope you’re ready to head back to the 80s to raise funds for Diabetes UK and British Heart Foundation

Big Bird flew in for some fun in Bromley by Bow and the 80's never looked better in Basildon 2!! #finalcountdown @diabetesuk @thebhf

With Lol and John in fab 80's gear in Cheshunt Metro! In my case you can take the boy out of West Ham.. #finalcountdown @diabetesuk @thebhf

Stowmarket in full 80's revival mood. Brilliant stuff! Diabetes UK British Heart Foundation #finalcountdown

Lynn's tombola is in full swing in Cheshunt Extra ! @diabetesuk @thebhf #finalcountdown Donna's disco and Cheshunt Fire Brigade to come....

Don't Stop The Music!! From Fab Friday to Sharon's Super Sunday it's been great at Southend Extra! @thebfh @diabetesuk #finalcountdown