Small changes, big impact: Drinking water after meals, limiting sugary snacks, and replacing your toothbrush every 3 months can transform your oral health. #WorldOralHealthDay #rigour

That awkward moment when you need a doctor but ask your friends instead Skip the guesswork! Get expert healthcare with the Rigour+ Scholar Plan for just NGN2,500. Download the Rigourplus App #StudentBudget #NoMoreGuesswork #Afrihealth #rigour #rigourplus

Every mother deserves gold-standard care! Introducing our new NGN15,000 Gold Plan Your pregnancy journey just got easier and more affordable! Download the Rigour+ app today. #MotherhoodMadeSimple #rigour #rigourplus #afrihealth #goldplan

Staying hydrated is like giving your body a superpower? Proper hydration impacts everything from energy levels to skin, brain function, and overall wellness Download the Rigour+ app and get health tips notifications! #rigourplus #telemedicine #HealthTips #water #hydrate

How many liters of water have you drank today , ehn dele and kemi A liquid more expensive than My 1M #hydrate #earthquake

Sweet and nutritious! 🥭 Mangoes aren't just delicious—they're packed with vitamins that boost your immune system, protect your vision, and improve digestion. Nature's perfect snack! #fruitoftheweek #HealthyEating #AfriHealth #Rigourplus

Your health is your right. But for millions, it’s still out of reach. This #WorldHealthDay, AfriHealth is changing that ,one download at a time. Healthcare shouldn’t be a struggle , it should be a tap away. Tap the link in bio to reclaim your right to health.

𝗔 𝘀𝗶𝗹𝗲𝗻𝘁 𝘁𝗵𝗿𝗲𝗮𝘁 𝗶𝘀 𝗿𝗲-𝗲𝗺𝗲𝗿𝗴𝗶𝗻𝗴. 𝗗𝗼 𝘆𝗼𝘂 𝗸𝗻𝗼𝘄 𝗵𝗼𝘄 𝘁𝗼 𝘀𝗽𝗼𝘁 𝗶𝘁? Diphtheria cases can progress from a simple sore throat to a life-threatening condition in just days. Swipe through to learn the warning signs that everyone should know.

That small mosquito? 🦟 It causes big problems. Don’t wait till fever hits hard ,consult a doctor from your phone with the Rigour+ app. This #WorldMalariaDay, choose action over panic. #AfriHealth #MalariaAwareness #DigitalHealth

When your healthcare works FOR you, not against your bank account. 💙 That's the Rigour+ difference. Download and Feel the relief. #AfriHealth #QualityCare #telemedicine #affordablehealthcare

Happy Workers’ Day to the ones holding it all together. Now it’s your turn to be held up, by real care and support. Get a health plan. Companies, let’s protect our people. All with Rigour Plus. #Rigourplus #afrfihealth #workersday2025 #affordablehealthcareforall

This Workers’ Day, we’re not just celebrating work, we’re celebrating our people. To every AfriHealth staff member: thank you for showing up, building up, and never giving up. You are the engine behind the mission. #WorkersDay2025 #AfriHealthHeroes #telemedicine #rigiourplus

A healthy child is a hopeful tomorrow. 💉 Free vaccinations in Epe, Lagos — May 3–6. Protect your child. Secure their future. #NIPD2025 #VaccinesSaveLives #AfriHealthNG

Emergencies don’t wait. Neither should you. Download the Rigour+ app today and get ambulance help fast when it really matters. #Afrihealth #RigourPlus #ambulanceservices #Telemedicine

Yellow Melon is juicy, sweet & hydrating! Over 90% water, great for your eyes, digestion & immune system. Your gut & tastebuds will thank you! #FruitOfTheWeek #AfriHealth #RigourPlus

Your liver works hard to keep you alive filtering toxins, storing energy, and aiding digestion. But when it’s overwhelmed, the signs aren’t always obvious. Comment “Hi” to join our WhatsApp community for free health tips! # #AfriHealth #RigourPlus #HealthTech #Telemedicine

Eid Mubarak from all of us at AfriHealth! May the blessings of Allah fill your life with health, joy, and prosperity. 🌙 #EidMubarak #AfriHealth #HealthForAll #FaithAndWellness #RIGOURPLUS

Happy Democracy Day! 🇳🇬 Democracy thrives when citizens are healthy and informed. This #DemocracyDay, AfriHealth stands for healthcare access, freedom, and digital innovation for every Nigerian. #Afrihealth #rigourplus #telemedicine #democracyday #healthtech

Dads, your health is non-negotiable. This #FathersDay, swipe through key health tips every father should know because strong families start with healthy fathers. #fathersday #menshealth #telemedicine #rigourplus #afrihealth

We’re LIVE at #LagosStartupExpo 2.0! Tech meets care at the AfriHealth booth Emergency services Rigour Plus app Hydra EMR for hospitals Let’s connect, collaborate & grow! 📍 Landmark Centre | 📅 June 18–19 #AfriHealth #DigitalHealth #gethydra #Rigourplus #Telemedicine