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Great morning at BBC Lancashire being interviewed by John Angus Spencer-Barnes 🏳️‍🌈 about running TCS London Marathon on Sunday in fire kit for Fire Fighters Charity Fundraising page is justgiving.com/sjholden Lancashire Fire & Rescue Service Lancaster Fire Station

🍽 THE RESTAURANT THAT MAKES MISTAKES 🍽 Wednesday 12th June ⏰ 9pm Channel 4 📺 #RestaurantMakesMistakes

#firecadets Preesall Fire passing out parade. So proud of every single one them having seen them grow with confidence this last year. It was an emotional night for one cadet who got a message off LFB to wish her luck in her fire service career. Lancashire Fire & Rescue Service

#firecadets showing off their skills by teaching future cadets how to fight fires 🤩

2500 of us from all around the world are arriving Manjushri KMC for this years summer festival #kadampafestival #worldpeace

🚒🚒 Preesall Recruitment day today - Can you make a difference? On-Call Firefighter recruitment opportunities 👍👍 Visit the station today for info or text 07852347127 for details.

Feeling very fortunate to have received beautiful instructions in this Manjushri KMC today Kadampa Festivals Thank you so much! #WorldPeace

Mile 0! Preesall fire station! Preesall Fire cadets are doing a sponsored 22 mile walk today visiting the fire stations on the Fylde Coast. In the past 4 yrs, 4 firefighters from Preesall have needed Fire Fighters Charity for various injuries. justgiving.com/fundraising/em… 🚒UK Fire Cadets 🚒

Mile 25! Thank you Lytham Fire Station For the welcome party 😁 Preesall Fire cadets have FINISHED their sponsored 22 mile walk today visiting the fire stations on the Fylde coast Fire Fighters Charity justgiving.com/fundraising/em… 🚒UK Fire Cadets 🚒

This Saturday!

Burnley Fire Station Fire 10k was a huge success. Over £1200 raised for Fire Fighters Charity & Pendleside Hospice Not long now till the Chorley Fire 10k in November. Thank you to everyone who helped us today. There are too many to name😂 #lancsfireraceseries Lancashire Fire & Rescue Service Rick Holden

Proud of all my family every day! #InternationalWomensDay

Everyone is trying their best ❤ #CoronavirusPandemic

Very grateful Kadampa Buddhism has adapted it's Dharma delivery methods. Great start to my day 🙏 google.com/podcasts?feed=…

Preesall Fire supporting just some our local heroes. #ClapForCarers #ClapForKeyWorkers. Thank you 🙏 Lancashire Fire & Rescue Service @StnMgr_Wyre

Only a few days until Sarah Holden takes on the 24 Endurance Run at #Lancaster Fire Station raising funds for Fire Fighters Charity and NHS Charities Together 💙 This is one hell of a challenge so please get right behind her! uk.virginmoneygiving.com/fundraiser-dis…

Oh. This got me thinking! youtu.be/1P3GjIBKwI8

On a slightly more socially distanced and visible note 😏 let us proudly introduce recruit group September 2020! Looking forward to seeing you on station soon gang! Good luck 😁

White squad, September 2020 recruits course starting the day with a dawn swim in Windermere Brathay Trust Lancashire Fire & Rescue Service LFRS STC