Parents save your money. If you want to be seen by D1 coaches, sign up for the schools you are interested in camps. Anyone who advertises for “Decision Makers Only” is just looking for your $. In fact D1 volunteers are just as important as any other coach on staff.

If one of the most competitive people in the sport yanks themself the second they feel something wrong, you’re probably not the tough guy for pitching through your arm pain.

Connect 2.0 coming soon 😈

Announcers were shocked that Connor is a true FR and not a P5 bounce back Was only mid-upper 80s in HS with just D3 offers Now he’s mid-upper 90s - hit multiple 98s this week in Grand Junction Some are born with it, others scratch and claw their way there Bet on those people

Rivals tested over 8100 high school football players this year on the jump mat. 6.6% jumped 30" or higher. The average was 24.01".

This is coaching

“We’re not scared of anything. We’re from Texas. Not as fancy as California. Especially Palo Alto. We’re ready for anything.” -Jose Gonzalez on ESPN post game when asked about how chippy it was.

I used to drink tons of Diet Coke but it’s been one month since I’ve had a drop. I want to share some of the changes I’ve observed in myself over that time: - My health is unchanged - I’m less happy - My one source of joy is gone Thanks for encouraging me on this journey!

No tag? Word. Call me Keir x.com/brandon_l_pigg…

"Your two-seam fastball- your sinker is going to be slower than your four-seam fastball." Um what lol. That is not remotely true.

Best strength coach you can find at the collegiate level. Always learning and adapting. Rick Franzblau

This CWS broadcast commentary is brutal.. whole lotta misinformation. Come on boomers.. just enjoy the game

Lower half visual. Rotational velocities mapped to each segment with peaks indicated by green. You can see the sequencing as it flows through the movement: Lead Leg External Rotation > Back Leg Internal Rotation > Pelvis > Torso > Elbow extension > Internal rotation

A whole new world of exercise selection opens up for a pitcher after retirement 🤷🏻‍♂️

😭 #ObiWanKenobi

I’m watching the 22 Warriors vs Boston in the Finals… I can’t help but notice our second three-peat team would’ve beaten these Warriors by a dub and these Celtics by 40 if they’re going to play these brands of basketball. And that’s why it’s dumb to compare Era’s

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Only siths and twitter strength coaches work in absolutes. Lets normalize developing performance models with experience based heuristics. The best in the business can scale and adapt their model to each individual not fit each individual into their model.

🚨BREAKING: VCU Baseball is expected to hire long-time Clemson Baseball Bradley LeCroy as its next head coach, sources tell D1Baseball. LeCroy spent 15 seasons as an assistant at #Clemson and has a wealth of coaching experience. He replaces Shawn Stiffler. #VCU #A10

I’ll add that that standard barbell bench press is an amazing tool to get athletes to a “strength” threshold, before it becomes beneficial to switch the focus to other areas an athlete might see further gains in throwing; elasticity, relaxation, speed/twitch, etc.