Senior skills....Radley College Rugby Radley College 🏉👏🏻😂

A cheap way to ice an injury is a bag of peas! it also conforms to the limb easily. #injurytreatment #runninginjuries

Don't just drink water when you exercise. Try to take sips regularly through the day! #hydration #fitness

Develop a pre-race ritual. This can help you relax before a race #sportspsychology #optimumperformace

When you run within your limits every workout can be fun. Find your own pace! #loverunning

Post miles on a blog or on your facebook page. if you skip a few days your running friends will get on your back! #runningsupport #

Educating Team GMS students on injury prevention as part of @SkySportsLFS project. Thank you Revolution

God bless us all. What a bloody gorgeous country we live in.

The new clinic is up and running at Wallingford Sports Park. Get in touch for appointments!

Did you get injured this week? Get in contact with us regarding appointments at both our Grove and Wallingford clinics #sportsinjuries

One of our sponsored athletes showing their appreciation #running #sposnors #revolution… instagram.com/p/BNfJyf_DLvs/

Great to have Revolution working with our KATS students this morning.

Thank you Revolution for giving me hope that my twisted ankle may be better for #southporttriathlon.

Had a good afternoon at take3 tri yesterday. #bikefit #retül

Following the research on concussion in youth rugby this week, what do you think? bbc.co.uk/newsround/4139…

New research suggesting early rehab is better for recovery. Book in with us following an injury to aid recovery! medscape.com/viewarticle/88…

Something to think about for those that wear compression clothing during sports. google.co.uk/amp/s/amp.theg…

Saturday 11th November Grove 1st Vs Old Pats 1st Home 14:30 KO 1. D Hales 2. S Dixey 3. M Walsh 4. J Tyler... fb.me/2qsisPVYg

Thanks to the Sports Therapists for featuring me this week!! Hard work does pay off!! x.com/thesstofficial…